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A Sound Mind Eunoia 5 Ministries

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A Sound Mind Eunoia 5 Ministries

OCD Recovery and Healing

01/21/2026

Hi Friends,

Unconditional Love ❤️ Read this a few times and just sit in His love for you! Reading this today it reminded me that Christian’s healing from OCD so struggle even more than the average Christian without OCD.

No victimhood attached to this statement bUT the very nature of OCD verses not having OCD.

Also, recognize the theme of “Superstitious Thinking” per OCD in this beautiful devotion of God’s love for you!

This does not mean you practice superstition in your spirit as a Christian, its to help recignize and call it for what it is🙏

“If I do or don’t do this then im being punished because such and such”or a loved one might die because of my sin or lack of asking for forgiveness from God!

NOPE, this is your OCD!! Jesus LOVES you and has a BEAUTIFUL plan for your life🙏

Read this AGAIN🙏

Reach out to me if you need guidance in your Healing Journey with OCD.
Ive been walking in healing for over 20 plus years.

My OCD surfaced at 4, 12 and then at 18 years of age.

Im 58 today and FREE!! I want to walk with you and give back what God did with and for my healing 🙏🙏💪💪

Ronda

01/02/2026

There is NOTHING about OCD that surprises Jesus🙏❤️ He will walk every step of Healing and Restoration with you!!

07/16/2025

BRIDGING the GAP between OCD and CHRISTIANITY🙏💪🙌

Dear Friends & Family,

Jesus understands your OCD just as HE does Depression! ALL intrusive thoughts...ALL!!

Don't run from the OCD INTRUSIVE unwanted thoughts...Don't continue to perform the compulsive ritual that will only bring temporary relief and a false sense of security!!

Continue to walk with JESUS towards the thoughts and let Him show you your next step!! He WILL🙏🙏💞

This is a true disorder and the intrusive thoughts can feel so real as if you are deliberately sitting there choosing to think on such things!

You are NOT! I can and want to walk with you in this next season so that you can see this truth!

It won’t be overnight, but you will get better!

I have been walking in recovery and healing 18 plus years from OCD and severe Religious Scrupulosity and almost every theme under the sun!!

This is my heart and call for those battling OCD to walk with you to Revovery and Healing🙏

Feel free to call, email me to hear more about my one on one coaching services.

Christ centered OCD coaching🙏

I’m here! Praying for each of you!!

Love you ALL!
Ronda ❤️

03/26/2025

OCD can be treated 🙏RECOVERY and HEALING is possible!

03/17/2025

Hi Friends and Family,
Having OCD one can struggle with every emotion there is!!

Even without OCD!

Remember that Jesus knows and knew you would be strughling with OCD🙏

He is NOT one bit alarmed or concerned about your journey even when it is about Him!!!

Be encouraged!! OCD, the intrusive thoughts are just that!! You have OCD and that sweet brain is backfiring a little, hiccuping and getting stuck! Communicating the complete opposite of your true heart a d desires arw🙏🙏

The thoughts feel real, even your emotions and feelings think they are true and real! They are NOT!

What is real is your CHOICE not to perform rituals and compulsions trying to eliminate anxiety, fear, panic, seeking to find reassurance that your “What Ifs” are not true nor will they ever happen!

Below are a several Bible verses from a recent post I want to share with you❤️

You can heal and recover!! It’s a process and one day at a time!

Praying for your Recovery and Healing🙏

11/12/2024

This is an understatement when it comes to OCD!

I want to remind you today that what you do have control over with OCD INTRUSIVE UNWANTED THOUGHTS..

You do have control by a CHOOSING NOT to perform rituals. A ritual that one does trying to find some certainty or peace in response to these “intrusive thoughts”

Mental and outward rituals will only keep your OCD from getting better!!

It goes on and on, and the ritual is always tailored and specific in trying to neutralize the feelings and emotions from the unwanted thoughts and panick🙏

Sit in the anxiety and use a coping statement that keeps you in that very moment!!

BREATHE and say” This is my OCD” as best as you can DONT resist the “intrusive thought” allow it to be there no matter how yuk it makes you feels!!

No matter what your theme is or-the fear and anxiety! It will pass 🙏❤️

Recovery and Healing can and will HAPPEN🙏

PM me if you need to visit! I’m here and have openings for OCD coaching sessions!

Ronda

07/25/2024

I am so excited to be attending the 29th annual OCD conference in Orlando Florida🙏❤️

Bridging the Gap between OCD and Christianity!

I’m all yours Father to use me for the sake of others❤️ and there recovery and healing!

07/20/2024

Dear Friends and Family,

These are great coping statements Truths and Facts! We all know as Christians recovering from OCD that even Gods word can trigger! He knows this too! He LOVES you!

Coping statements are not the Be All, End All to Recovery and Healing but it is an exercise in that very moment you have been triggerd! It can help bring you back to that present moment so that you can exercise ERP and sitting in the thought anxiety and all!!

He knew before you entered this world that OCD would be a part of your journey! Not to punish you EVER, that’s totally the OCD intrusive thought!

Also the process of growing in and with Christ through fears, and worry that one has without OCD🙏🙏

I’m praying for you ALL❤️

07/14/2024

TRUST and KNOW that you will get through your OCD🙏

Recovery and Healing will and is happening even when you can’t see or feel it!

Hebrews 11:1 Faith is being sure of what we HOPE for, and certain of what we cannot see!!

Jesus will NOT abandon you EVER!

This quote is a great COPING statement!

Change your “What If” “to Even If”

What if I die… Even if I die…

What if… Im, Attach you current them… Even if I…

This is a true disorder and the brain catches the flu too, it’s no different than any other organ in the body!!

The brain can recover and heal!!

Be gentle with yourself today!

Pause and Breathe and say out loud
“Even If” I know that this is my OCD!

Praying for you ALL🙏 Isaiah 49:16

He knows you by name and has YOU engraved in the palm of HIS hands!

07/01/2024

Take that next step!! ANXIETY and all! You do have control over your recovery and healing with OCD! CHOICE to pause acknowledge the intrusive unwanted thought as just that!

It won’t be easy and might even raise your anxiety level to a big fat 10!!! You will be OK!! Jesus has you and knows this disorder inside and out🙏

Please PM me if you want to visit about starting one on one Christ centered OCD coaching!

I have been walking in freedom for the past 18 plus years and that same is possible for you in Jesus Name🙌🙏 I want that for You!! Just as your Father does!

YOU are NOT ALONE!!

Ronda

05/30/2024

Don't give up!!!! Look at these two highways as two pathways in your brain!!

One straight and one winding with mountains and valleys!
I use this analogy when coaching my clients with OCD...

Straight highway represents the brain BEFORE Recovery and Healing...

Winding highway represents the brain AFTER Recovery and Healing...

In essensence, through ERP the retraining of the brain...hence "Renewing of the Mind" Biblically. We are developing new curves, mountains and valleys in our brains.
Which slow down the intrusive unwanted thoughts to not immediately respond in fear, panick, guilt and shame and eventually rituals.

Straight highway... straight shot...off to the race with the intrusive thoughts.. BUT
I love the cross at the end of the unhealthy highway/pathway speedy runway... what a beautiful reminder Christ has got you and HE is the way!!

As we heal with ERP, Facing our Trauma and Soul wounds and our NOT "condemned" sin, JESUS will orchestrate our journey to touch and heal these areas that act as triggers and the fuel to one's anxiety and intrusive unwanted thoughts.

Growing spiritually through His word and love. Being set free from the bo***ge that has held us back from our calling.

It's ALL part of the Healing and sanctification process!!! We are whole made in the image of CHRIST... So, Healing HAS to take place Spiritually, Physically, Mentally, and Emotionally❤️

Physical Healing last a lifetime...
Spiritual Healing last for an eternity...

Charlie Phillips

Ronda❤️

Address

The Woodlands, TX
77354

Opening Hours

Monday	10am - 4pm
Tuesday	10am - 4pm
Wednesday	10am - 4pm
Thursday	10am - 2pm
Friday	10am - 4pm

Telephone

+18329147797

Website

http://eunoia5.org/

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