Zeta Phi Beta Sorority,Inc., Nu Upsilon Zeta Chapter

06/19/2026

Zeta Phi Beta Sorority, Incorporated honors Juneteenth, also known as Freedom Day, as an historic moment in American history. On June 19, 1865, news of the Emancipation Proclamation finally reached the last enslaved individuals in Galveston, Texas, marking the true beginning of freedom for all.

We proudly recognize the efforts of our own trailblazing Soror, Opal Lee, the “Grandmother of Juneteenth,” whose unwavering advocacy helped make Juneteenth a federally recognized holiday in 2021.

Today, we celebrate emancipation, reflect on our ancestors’ strength and resilience, and recommit to the work of advancing justice, equity, and unity. Through education, action, and solidarity, we move closer to a world rooted in true freedom for all.

06/19/2026

💙 🕊️Happy Birthday, Soror Carolyn Allen!🕊️💙

On this special day, we celebrate your dedication and elegance. May your Birthday be as Finer, Fierce, and Fabulous as you are!

Wishing you a year filled with love, growth, and all the blessings your heart can hold. Enjoy your day, Soror! 💙🕊️

06/15/2026

Zeta Phi Beta Sorority, Inc, Nu Upsilon Zeta Chapter, wears purple to increase understanding and awareness of elder abuse.

Here are the 6 most common types of elder abuse:
1. Physical Abuse
2. Emotional or Psychological Abuse
3. Sexual Abuse
4. Neglect or Abandonment by Caregivers
5. Financial Exploitation
6. Healthcare Fraud & Abuse

Join us in raising awareness and advocating for the protection of our elders.

06/14/2026

💙 🕊️Happy Birthday, Dr. Tonia Richardson! 🕊️💙

On this special day, we celebrate your dedication and elegance. May your Birthday be as Finer, Fierce, and Fabulous as you are!

Wishing you a year filled with love, growth, and all the blessings your heart can hold. Enjoy your day, Soror! 💙🕊️

06/09/2026

💙 🕊️Happy Birthday, Soror Paula Kay!🕊️💙

On this special day, we celebrate your dedication and elegance. May your Birthday be as Finer, Fierce, and Fabulous as you are!

Wishing you a year filled with love, growth, and all the blessings your heart can hold. Enjoy your day, Soror! 💙🕊️

06/05/2026

Zeta Phi Beta Sorority, Incorporated - Nu Upsilon Zeta Chapter proudly honored the 2026 Thelma Louise Stokes Craig Scholarship recipients during their 2026 SneakerBall: “A Royale Soirée: Kicks & Couture.” The evening celebrated academic excellence, leadership, and community impact as graduates and honorees were recognized for their achievements.

Congratulations to all 2026 recipients and honorees on this well-deserved recognition. “The future belongs to those who believe in the beauty of their dreams.” — Eleanor Roosevelt

06/05/2026

💙 🕊️Happy Birthday, Soror Braiana Edwards! 🕊️💙

On this special day, we celebrate your dedication and elegance. May your Birthday be as Finer, Fierce, and Fabulous as you are!

Wishing you a year filled with love, growth, and all the blessings your heart can hold. Enjoy your day, Soror! 💙🕊️

05/30/2026

Help us finish strong! Click on the link below to donate to our page!

Every year, the ladies of Zeta Phi Beta Sorority, Incorporated come together to support the March of Dimes in their mission to improve the health of all moms and babies.
For us, March for Babies is more than just a walk - it's a powerful movement dedicated to ensuring every baby has the opportunity to thrive. With every step, we're advocating for healthier moms, stronger babies, and brighter future.

One small sacrifice can create a big change. ☕ Instead of your coffee today, consider donating $5 to support the Notable Nu Upsilon Zeta Chapter. Every contribution helps us make a meaningful difference in our community. Donate below!

bit.ly/NYZm4b

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Our team, Zeta Phi Beta - Nu Upsilon Zeta is part of the movement to create positive change for moms and babies everywhere, especially those most at risk.With preterm birth and maternal death rates continuing to rise, we’re committed to raising funds so that every family gets the best possible sta...

05/26/2026

💙 🕊️Happy ZETAversary to our Soror, Dr. Sophia Haynes. 🕊️💙 On this special day, we celebrate your dedication and elegance. May your ZETAversary be as Finer, Fierce, and Fabulous as you are! Wishing you a year filled with love, growth, and all the blessings your heart can hold.

Thank you for representing Zeta with such grace and purpose. Enjoy your day, Soror! 💙🕊️

05/25/2026

This week's Mental Health Tip:

Meditate Beyond the Mat: Bring Mindfulness into Your Day

You don’t have to always carve out extra time to meditate—you can weave it into the life you’re already living. Start noticing the small things—the way you sip your coffee, walk through a room, or even wash the dishes—those moments can become anchors that bring you back to yourself. Mindful meditation in real time helps you slow the rush, quiet the noise, and move through your day with more intention instead of reaction.

Try This:
• Tune into your senses—what do you see, feel, taste, or hear right now?
• Give one task your full attention, even if it’s something simple
• Notice your thoughts without judging or trying to change them
• Gently bring yourself back when your mind drifts

You don’t need to escape your day to feel better. Be where your feet are—your peace is waiting there!