All Life Transitions - ALT

06/12/2026

Binge drinking among teens is a serious health risk. It's not just about the moment—it can affect your future, your body, and your relationships. If you or someone you know is struggling with alcohol use, there's help available.

Why it matters:
• Brain development continues until your mid-20s
• One drinking session can have lasting effects
• You deserve support and resources
• Recovery starts with reaching out

Your health and safety come first. Get support today.

06/10/2026

If you're experiencing anxiety, depression, or any mental health concerns—reach out. Talking to someone you trust can make all the difference. Whether it's a friend, family member, counselor, or helpline, there's always someone ready to listen.

You're not alone:
• Your feelings are valid
• Support is available 24/7
• Taking care of your mental health matters
• Speaking up is a sign of strength

Your wellbeing matters. Reach out today.

06/10/2026

Open conversations with kids about substances are one of the most powerful prevention tools we have. Research shows that young people who talk openly with their parents or trusted adults about drugs and alcohol are far less likely to use them.

Start the conversation early:
• Create a safe, judgment-free space for questions
• Share facts—especially about fentanyl and its dangers
• Listen without lecturing
• Let them know you're always there

The best prevention happens at home, through trust and honest dialogue.

06/04/2026

Fentanyl is a powerful synthetic opioid that's 50-100 times stronger than morphine. Even a tiny amount—as small as a few grains of salt—can be deadly.

If you or someone you know is struggling with opioid use, help is available:
• Call the SAMHSA National Helpline: 1-800-662-4357 (free, confidential, 24/7)
• Naloxone (Narcan) can reverse an overdose—ask your pharmacy or local health department
• Treatment saves lives

06/02/2026

Natural doesn't mean safe. 🌿⚠️
Kratom may come from a plant, but it carries serious risks. It can be addictive, cause withdrawal symptoms, and interact dangerously with other substances. The FDA has linked it to multiple deaths.
Just because something is natural doesn't make it harmless. Know the facts before you use.

05/20/2026

Trauma Informed Kink Presentation is up on YouTube!

05/15/2026

Too many young people are putting their health and future at risk because of substance. Let’s change that together. 💪

Encouraging open conversations, positive role models, and fun substance-free activities can make a huge difference. Every choice to stay sober is a step toward a stronger, healthier community. 🌟

05/06/2026

Let's keep alcohol out of the hands of minors as long as possible so that they can have the best opportunity to have their brain grow as much as possible without alcohol in it!

04/30/2026

See comments for KJB's SASSY STIGMA reduction TRAINING!

04/22/2026

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