10/16/2026
Earlier this year, Theresa worried she might be stuck relying on her walker.
After joining the Plant City Family YMCA, she began attending SilverSneakers Stability classes and slowly started to feel a difference.
“I could feel myself getting stronger.”
By her third class, Theresa stood up without her walker.
Her story is a reminder of what can happen when you find the right support, keep showing up and give yourself the chance to grow stronger.
After six years of caring for her parents until their passing, Theresa moved to Plant City with her husky-mix Pearl, finding stability in a local senior community.