10/12/2026
It has been two months since school started. How’s everybody doing? 🙃
The first-day excitement has faded, those brand-new backpacks have crumbs in the bottom, and you’ve probably stopped cutting sandwiches into cute little butterfly shapes.
And if your child saves every frustration, tear, and BIG feeling for the second they get in your car or walk through the front door, there’s a reason.
They’ve spent all day following directions, completing schoolwork, and keeping it together.
Then they get to you. Their safe place.
So how can you help them manage their emotions without losing your cool?
Swipe for four simple ways to guide them through an emotions check-in and help them calm, reset, and build self-management skills.
PS: For more tips, check out our online guide: https://myframeworks.org/what-is-self-management-for-kids/