Frameworks of Tampa Bay

Frameworks of Tampa Bay Frameworks of Tampa Bay’s mission is to EQuip every child in Tampa Bay with the knowledge and know-how to become kind, collaborative, and capable citizens!

Dancing into the weekend because tickets for Tampa Oyster Fest 2027 drop September 15!Stay tuned for more details. 🦪
08/21/2026

Dancing into the weekend because tickets for Tampa Oyster Fest 2027 drop September 15!

Stay tuned for more details. 🦪

If you have a teenager transitioning to life after high school, it can stir up a lot of big emotions. Whether they’re st...
08/20/2026

If you have a teenager transitioning to life after high school, it can stir up a lot of big emotions. Whether they’re starting college, entering the workforce, taking a gap year, or still deciding what’s next, we have tips to help.

Scroll to learn 4 research-backed ways to help your teen (or maybe even you!) feel calmer and more in control during this new and exciting time.

♻️ Be sure to save this and share it with other parents or adults supporting a teen right now!

08/18/2026

We asked our new Board Chair, Lance Zingale, about his vision for Frameworks. His answer? We couldn’t agree more!

Ready to bring emotional intelligence programming to your community? Tap the link in below to explore our offerings, or reach out today!

https://myframeworks.org/services/

Happy National Nonprofit Day! 💛Nonprofits like ours exist because people believe change is possible. At Frameworks, we b...
08/17/2026

Happy National Nonprofit Day! 💛

Nonprofits like ours exist because people believe change is possible. At Frameworks, we believe change starts with emotional intelligence: Understanding our feelings, understanding each other, and building stronger, more connected communities together.

Thank you to our supporters, partners, and volunteers who make this work possible every single day.

08/14/2026

Congratulations! You made it through the first week of school. (Just don’t forget to breathe.)

Between new routines, new faces, and new expectations, it's normal for you, your child, or your students to feel a little overwhelmed. That’s where breathing comes in.

We've put together 9 simple breathing exercises to help everyone reset.

Give one a try tonight, and step into the weekend feeling calm and more connected.

Find all the breathing exercises here:
https://myframeworks.org/9-breathing-exercises-for-kids/

08/12/2026

We asked. They answered. Here’s what our Frameworks team wishes more people understood about emotional intelligence.

Have a question about EQ? Drop it in the comments so we can answer it for you!

What do Rihanna the singer and our new team member have in common?Please join us in giving a warm welcome to our newest ...
08/11/2026

What do Rihanna the singer and our new team member have in common?

Please join us in giving a warm welcome to our newest EQ Specialist, Ashley Moore!

This former teacher once had Rihanna as a student in her high school literature class for a few days. Be sure to ask her about it when you see her at our partner schools and around the community as she brings our high-impact emotional intelligence programming to life!

Learn more about Ashley here: https://myframeworks.org/staff/ashley-moore/.

Why we do what we do 💙Thank you to the students at Mitchell Elementary for making our day!
08/06/2026

Why we do what we do 💙

Thank you to the students at Mitchell Elementary for making our day!

How do you calm down? Maybe it’s taking a deep breath, or taking five minutes to yourself before being ready to talk.Wha...
08/04/2026

How do you calm down? Maybe it’s taking a deep breath, or taking five minutes to yourself before being ready to talk.

Whatever it may be, it’s self-management, and it looks different for everyone. Kids included.

Our education program director put together a comprehensive guide on what this looks like, including calming strategies for kids at every age from preschool through high school. It also outlines practical ways that adults like you can help kids build their critical self-management skills.

Get the guide here: https://myframeworks.org/what-is-self-management-for-kids/

Want more strategies like these? Email us at [email protected]. We'd love to help!

Address

402 E Oak Avenue
Tampa, FL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

(813)5149555

Website

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