Speak To Me

09/01/2026

💜 SEPTEMBER IS SU***DE PREVENTION MONTH 💜

Sometimes the strongest thing a person can say is, “I’m not okay.”

Su***de prevention starts with connection, compassion, and being willing to have the conversation. You never know what someone is silently carrying, and a simple “How are you really doing?” could be the moment that reminds someone they are not alone.

At Speak To Me, Inc., we believe that every voice deserves to be heard, every story deserves compassion, and every person deserves access to support.

🗣️ If you or someone you know is struggling:

📞 Call or text 988 — Su***de & Crisis Lifeline

💬 Text HOME to 741741 — Crisis Text Line

🚨 If there is immediate danger, call 911 or go to the nearest emergency department.

Check on your people. Listen without judgment. Speak up. Stay connected.

💗 You matter. Your life matters. There is help, there is hope, and you do not have to navigate the hard moments alone.

***dePreventionMonth ***dePrevention

07/20/2026

“Quiet on the creek doesn’t always mean there’s peace beneath the surface.”

The calmest waters can still hide strong currents—and people are no different.

The friend who always smiles.
The coworker who says, “I’m fine.”
The person who keeps showing up for everyone else.

Silence is not always a sign that someone is okay.

At Speak To Me Inc., we believe in checking in before there’s a crisis, listening without judgment, and creating spaces where people don’t have to suffer in silence.

Sometimes the most powerful thing you can say is:
“How are you… really?”

Let’s normalize conversations about mental health—because healing begins when someone feels safe enough to speak.

07/03/2026

July is Bebe Moore Campbell National Minority Mental Health Awareness Month.

This month is a reminder that mental health is for everyone—but access, representation, and culturally responsive care are still not equal.

At Speak To Me Inc., we believe healing begins when people are seen, heard, and supported without judgment. We are committed to breaking the stigma surrounding mental health in Black, Brown, and other historically marginalized communities while advocating for equitable access to quality mental health care.

Mental health challenges do not discriminate, but barriers to treatment often do. Together, we can change that through education, advocacy, honest conversations, and compassionate support.

This month, we encourage you to:
✨ Check in on yourself.
✨ Check in on someone you love.
✨ Normalize asking for help.
✨ Support organizations working to make mental health care more accessible.
✨ Remember that healing is not a luxury—it is a necessity.

Let’s honor the legacy of Bebe Moore Campbell by continuing the work of making mental health care accessible, inclusive, and culturally affirming for all.

Because every voice deserves to be heard. Every story matters. Every mind deserves care.

06/02/2026

JUNE IS MEN’S MENTAL HEALTH MONTH ✨

Mental health does not discriminate by gender.

Too often, men are taught to be strong, silent, and self-reliant while carrying burdens no one else can see. But true strength isn’t found in suffering alone—it’s found in knowing when to ask for support.

This month, Speak To Me Inc. recognizes the importance of men’s mental health and encourages conversations that break the stigma surrounding depression, anxiety, trauma, grief, stress, and emotional wellness.

To every man reading this:

🩵 You do not have to carry everything by yourself.
🩵 Your feelings are valid.
🩵 Seeking help is not weakness.
🩵 Rest is productive.
🩵 Healing is possible.

Let’s create spaces where men feel safe to speak, process, heal, and thrive.

Check on the men in your life.
Listen without judgment.
Encourage therapy.
Normalize emotional wellness.

Because mental health is health.

05/01/2026

May is Mental Health Awareness Month 💚

At Speak To Me Inc, we believe every voice deserves to be heard and every story deserves space.

Mental health is not a luxury—it’s essential. This month, we’re encouraging open conversations, breaking stigma, and reminding our community that seeking support is a sign of strength, not weakness.

Whether you’re navigating stress, grief, trauma, or simply need someone to listen—you are not alone.

Let’s continue to show up for ourselves and each other with compassion, understanding, and care.

Check in. Speak up. Reach out. 🗣️

04/15/2026

🚨 We’ve got something NEW for you… and it’s a game changer.

Speak To Me is officially on Skool! 🎉

This is more than just a platform—it’s a community. A space where you can connect, grow, and be supported in real, meaningful ways. 💬💜

Inside our Skool community, you’ll find:
✨ Real conversations around mental wellness
✨ Support from like-minded women
✨ Tools, resources, and guidance for your healing journey
✨ A safe space to be heard, seen, and valued

If you’ve ever said “I just need someone to talk to”… this is for YOU.

Let’s keep building spaces where women feel empowered to speak, heal, and thrive. 💕



🔗 Join us and become part of the Speak To Me community today:

Speak To Me is a safe, supportive space created for women who need a place to be heard, understood, and empowered.