Black Women Feel Pain Too Incorporated

08/06/2026

A lot of exciting things are happening. Make sure you’re first to know.

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08/05/2026

Your period doesn’t wait until it’s convenient—and that’s why every girl should have a period kit. 💛

Whether you’re headed to middle school, high school, college, or work, having a few essentials on hand can help you feel prepared and confident when your period starts unexpectedly.

A well-stocked period kit can help you:
✨ Stay prepared for surprise periods
✨ Feel more confident throughout the day
✨ Manage common period symptoms
✨ Support a friend or coworker who may need a product

Every period kit looks a little different because every body is different. Start with the essentials, then customize your kit based on your flow, symptoms, and personal preferences.

Need help deciding what to pack? Check out our latest blog, Back-to-School Period Essentials: What Every Girl Should Keep on Hand, for tips on building a period kit that works for you.

🔗 Visit the link in our bio to read the full article.

What’s one item that’s always in your period kit? Share it in the comments! 💛

08/03/2026

A period kit is more than a convenience—it’s a confidence booster. 💛

No one plans for their period to start during a math test, before cheer practice, while walking across a college campus, or in the middle of a work shift. But being prepared can make those moments a lot less stressful.

Here are a few reasons every girl should keep a period kit on hand:

✨ Be prepared for unexpected periods.
✨ Feel more confident throughout the day.
✨ Have the supplies you need when symptoms arise.
✨ Be able to help a friend, classmate, or coworker who may not be prepared.

Your period kit doesn’t have to be complicated. A few essentials in your backpack, locker, purse, dorm room, or work bag can give you peace of mind wherever the day takes you.

Want to know what should be in your period kit? Read our latest blog, Back-to-School Period Essentials: What Every Girl Should Keep on Hand.

🔗 Visit the link in our bio to read the full article.

07/31/2026

New Blog Post OUT NOW!

Discover the back-to-school period essentials every girl should keep on hand. Learn how to build a period kit, prepare for unexpected periods, and feel more confident.

07/30/2026

⏰ Last Call! Tomorrow is the final day to apply for our 2026–2027 Board of Directors.

Black Women Feel Pain Too, Inc. is seeking passionate individuals to fill the following positions:

• Finance Director*
• Outreach Coordinator

These opportunities are open to everyone who is committed to advancing awareness, advocacy, and philanthropy in women's health.

*Finance Director applicants must have experience with grants and fundraising.

Applications close July 31, 2026, at 11:59 PM.

If you're ready to make an impact in your community and help support our mission, submit your application using the link below before the deadline.

We look forward to welcoming new leaders to our team!

07/29/2026

"If you’ve ever felt embarrassed, frustrated, or anxious about your period at school, know that many other girls and young women have felt the same way.

Periods are a normal part of life, but that doesn’t mean they always feel easy to manage.

Unfortunately, many people still treat menstruation as something that should remain hidden. This mindset can make girls feel embarrassed about asking for a pad, discussing symptoms, or seeking support when they need it..."

🔗 https://blackwomenfeelpaintoo.com/periods-at-school-a-guide-for-girls-and-young-women/?v=0b3b97fa6688

07/29/2026

What is something you wish you had been told as a young girl about your period?

💛

Unfortunately, many young girls have grown up—or are currently growing up—without proper education about their bodies and menstrual cycles. Normalizing these conversations is essential to helping girls build confidence, understand their health, and make informed decisions about their well-being.

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That's why we continue to have these conversations and ask the questions that some may consider "uncomfortable." By talking openly about periods and menstrual health, we help break the stigma, increase awareness, and create a future where girls feel informed, empowered, and supported.

07/29/2026

We're growing, and we're looking for dedicated leaders to join our Board of Directors for the 2026–2027 board year!

Black Women Feel Pain Too, Inc. is currently accepting applications for the following positions:

• Finance Director*
• Outreach Coordinator

These opportunities are open to everyone who is passionate about making a difference through awareness, advocacy, and philanthropy in women's health.

*Finance Director applicants must have experience with grants and fundraising.

Applications are open now and will close on July 31, 2026, at 11:59 PM.

If you're ready to serve your community and help advance our mission, we encourage you to submit your application using the link below.

➡️ https://form.jotform.com/261975956623068

07/27/2026

Many girls and young women worry about having their period at school.

From concerns about leaks and painful cramps to the anxiety of asking to use the restroom during class, managing your period while trying to focus on school isn't always easy.

The truth is that period-related challenges can affect confidence, concentration, attendance, and overall well-being. That's why it's important to have access to menstrual products, support, and accurate information about your health.

If period symptoms regularly interfere with your daily activities, don't ignore them. Painful periods should never be dismissed as something you simply have to live with.

💛 Read our latest blog, Periods at School: A Guide for Girls and Young Women, for practical tips on navigating the school year with confidence.

🔗 Visit the link in our bio to read the full article.