Aprons & Lace OHCE Club

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Aprons & Lace OHCE Club Aprons & Lace OHCE Club is one of three OHCE clubs in Cherokee County. We are a community service organization. We currently have 21 members.

Aprons & Lace currently meets at 6:30 PM on the second Tuesday of each month in the conference room of the Cherokee County Extension Office, unless otherwise specified. Anyone interested in joining or learning more about OHCE is welcome to message us, visit the Cherokee County Extension Office, or attend a meeting.

Web of Deception: How to Prevent the Latest Online ScamsGet the latest statistics on “PayPal” scams, and learn to stay s...
10/13/2026

Web of Deception: How to Prevent the Latest Online Scams

Get the latest statistics on “PayPal” scams, and learn to stay safe from phony job recruiters, fake charities, sextortion schemes, and even election scams.

By Gene Petrino on Dec 04, 2025

The internet connects us with great people and helpful services 24/7. Unfortunately, it can also expose us to scams that threaten our personal information, privacy, and safety.
That’s why it is essential to stay informed about the latest scams. With that in mind, we’re bringing you new insights from our survey of over 1,000 American adults about their recent experiences with cybercriminals and the latest online schemes. We’ll also show you how to spot and stop fraudulent activity online and protect your data.

Here are the key findings from our research on online scams:

• 85% of people who use payment apps like PayPal or Venmo experienced some form of attempted or successful scams in 2024, up from 83% in late 2023 and 42% in 2021.

• 52% of cryptocurrency owners have been targets of crypto scams. Most often, they took the form of “pump and dump” schemes, which involve artificially inflating the price of a cryptocurrency through misleading hype, and then selling off large holdings at the peak, causing the price to crash.

• Malicious links in text messages are becoming more and more common: 72% percent of Americans have received a text from someone they didn’t know, and 15% have clicked on links in texts from unknown senders.

• 1 in 4 adult social media users have been targeted by scammers in 2024, most often on Facebook and Instagram.

• Though the FBI reports tens of thousands of sextortion victims annually, with losses exceeding $139 million, less than half of adults have heard of sextortion.

17 Scams To Be Aware of in 2026:

1. Peer-To-Peer Payment App Scams
2. Malicious Link or Phishing Text Message Scams
3. Cryptocurrency Scams
4. Social Media Scams
5. Sextortion Scams
6. Election Scams
7. Gaming Scams
8. Investment Scams
9. Online Ticket Scams
10. Fake Charity Scams
11. Voice Cloning and Grandparent Scams
12. Deepfake Photo and Video Scams
13. SIM Card Scams
14. Fake Home Rental Scams
15. Survey and Quiz Scams
16. Fake Job Interview and Training Scams
17. Fake Subscription Renewal Scams

Peer-to-peer payment scams, phishing frauds, cryptocurrency schemes, and various gaming scams have become more sophisticated in recent years. Other prevalent scams include IRS impersonation attempts and student loan forgiveness frauds. The continued growth of e-commerce has also fueled an increase in package delivery scams.

Avoiding Scams in 2026

With online fraud rising, too many Americans are exposed to sophisticated scams. We’ve mostly seen many victims from peer-to-peer payment apps and unsolicited texts.
By recognizing the warning signs, being cautious with your personally identifiable information, and verifying the legitimacy of offers, you can safeguard your online security and financial well-being. Always remain aware – skeptical even – of random or too-good-to-be-true offers. Always verify who is contacting you, even if it takes a few extra minutes. Many times, it’s better to respond to the company directly by finding contact information on an official website.

Remember to conduct research, trust your instincts, and seek reputable sources when in doubt. With these precautions in mind, we can confidently navigate the digital realm, sidestepping the traps of new internet scams and ensuring a safer online experience for ourselves and others. Besides, you read this article, which means you are already several steps ahead.

Getting Help and Reporting a ScamAuthored By: Legal Aid Services of Oklahoma, IncInformationThe best agency to contact d...
10/11/2026

Getting Help and Reporting a Scam

Authored By: Legal Aid Services of Oklahoma, Inc

Information

The best agency to contact depends on where you live and what type of scam is involved.
If you think you have spotted a scam or have been targeted by a scam, there are a number of government and law enforcement agencies that you can contact for advice or to make a report. This may help you and prevent others from being ripped off by scam operators.

• Internal Revenue Service

• Better Business Bureau
(405) 239-6081

• US Postal Inspectors
(877) 876-2455

• Federal Trade Commission

• Consumer Financial Protection Bureau
(855) 411-2372

Local scams: Contact your local offices

Oklahoma County Sheriff’s Office
(405) 713-1093

Canadian County Sheriff’s Office
(405) 422-3187

Oklahoma County DA
(405) 713-1600

Canadian County DA
(405) 262-0177

Oklahoma Attorney General (Public Protection Unit)
(405) 521-3921

Oklahoma Bankers Association – Fraud Unit
(405) 424-4518 (x101)

Gatekeepers (Oklahoma County)
(405) 840-9676

Legal Aid Services of Oklahoma
1-855-488-6814

🚨 Bank Fraud Scam 🚨 Scammers are spoofing phone numbers for banks and pretending to be customer service. If you get a su...
10/08/2026

🚨 Bank Fraud Scam 🚨

Scammers are spoofing phone numbers for banks and pretending to be customer service. If you get a suspicious call from your bank, hang up and call the number on your debit card or bank statement.

https://www.facebook.com/share/v/1EvGPJLNuK/

🚨 Social Security Scam Alert 🚨 Scammers are getting smart; they are sending letters that appear to be from the Social Se...
10/08/2026

🚨 Social Security Scam Alert 🚨

Scammers are getting smart; they are sending letters that appear to be from the Social Security Administration and LOOK official and legitimate. Stay vigilant and remember that the Social Security Administration will NEVER threaten to suspend your Social Security number for no reason and they won’t ask for sensitive information over the phone.

https://www.facebook.com/share/r/19V7FF4mpg/

Come down to the OHCE Fall Vendor Market form 8-3 and check out the arts and crafts, local products, outdoor rummage sal...
10/03/2026

Come down to the OHCE Fall Vendor Market form 8-3 and check out the arts and crafts, local products, outdoor rummage sale and sewing machine maintenance. Concessions also available.

08/10/2026

Mental Health Is Whole-Body Health: Why Lifestyle Matters Too

When we think about mental health, we often think about therapy or medications. And while those can be important tools, they’re just part of the picture. Mental health is deeply connected to the health of your entire body—including what you eat, how much you move, and how well you sleep.

In fact, your brain is part of your body, not separate from it. That means what affects your body can also affect your mood, energy, and thinking. Let’s take a closer look at how nutrition, exercise, and sleep all play important roles in your mental well-being.

1. Nutrition: Food Feeds Your Mood

The food you eat gives your brain the nutrients it needs to function well. Diets that are high in processed foods, sugar, and unhealthy fats have been linked to a higher risk of depression and anxiety. On the other hand, diets rich in vegetables, fruits, whole grains, healthy fats (like omega-3s), and lean protein can support a more balanced mood.

Your gut health also matters—there’s a connection between your gut and your brain called the gut-brain axis. A healthy gut can support the production of neurotransmitters like serotonin, which helps regulate mood.

Simple tip: Try adding more colorful vegetables to your meals and reducing sugary snacks. Even small changes can make a difference.

2. Exercise: Move for Your Mind

Exercise isn’t just for your physical health—it’s one of the best natural mood boosters out there. Physical activity helps release endorphins, sometimes called “feel-good chemicals,” and can lower stress hormones like cortisol.

Even just 20–30 minutes of walking a few times a week has been shown to reduce symptoms of depression and anxiety in some people.

Simple tip: You don’t need a gym membership—walk, dance in your living room, or stretch to your favorite music. Just move your body in a way that feels good to you.

3. Sleep: Your Brain’s Reset Button

Poor sleep can make everything feel harder. It can increase irritability, lower your ability to handle stress, and even contribute to anxiety and depression. When you sleep, your brain processes emotions and memories and clears out waste—think of it like a reset.

Adults typically need 7–9 hours of good-quality sleep per night. Irregular sleep schedules, screen time before bed, or caffeine late in the day can disrupt this.

Simple tip: Try going to bed and waking up at the same time each day. Create a calming nighttime routine to help signal to your body that it’s time to rest.

Putting It All Together

Mental health care works best when we look at the whole person. Medications and therapy are important, but they’re even more effective when paired with healthy habits like good nutrition, regular movement, and restful sleep.

If you’re struggling, you’re not alone—and you don’t have to make all these changes at once. Start with one small step and build from there. Taking care of your body is one powerful way to care for your mind.

https://mindful.health/mental-health-lifestyle/

06/02/2026

Aprons & Lace Oklahoma Home & Community Education group will host a workshop to share information about the “Challenges and Contributions of Rural Women” on Tuesday, June 9th at 6:30 P.M. at the OSU Extension Office at 1475 N Douglas Ave. This program is open to everyone and will be presented by Kelly Blair-Campbell, Mandi Halpain and Stephanie Teague.

Aprons & Lace delivered sweets and goodies to the Sheriff’s Department in appreciation for their service to the communit...
05/26/2026

Aprons & Lace delivered sweets and goodies to the Sheriff’s Department in appreciation for their service to the community.

Address

1475 N Douglas Avenue
Tahlequah, OK
74464

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

Telephone

(918) 456-6163

Website

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