Cherokee County OHCE

10/21/2026

When you think about your support system, who comes to mind? Maybe you have a friend who always helps you see the positives in a situation, or a grandparent who you turn to when you have a bad day. Those people are part of your support system. A support system is a network of people who provide you with emotional and practical help. It means you have people that you can rely on. A good support system can help you achieve things you thought were impossible, lower your stress, and increase your self-esteem! You want the right people to be there to help and cheer for you through life. To build your support team, here are some helpful tips:

· Focus on the relationships that offer the most positive but truthful advice and grow those.

· Try new activities alone or in groups to introduce you to fresh faces who may provide a positive influence and keep growing your support.

10/19/2026

How to Understand and Use the Nutrition Facts Label

The Nutrition Facts Label can help you make informed food choices for a healthier diet. Find out how to use and understand the information on the Nutrition Facts Label at How to Understand and Use the Nutrition Facts Label | FDA

Learn how to understand and use the Nutrition Facts Label to make informed food choices that contribute to a healthy diet.

10/16/2026

Nine Fall Produce Picks to Add to Your Plate

Some nutritious fall produce picks are pumpkin, beets, sweet potatoes, spaghetti squash, okra, pears and cranberries. Read more about these seasonal favorites at

Now is the perfect time to celebrate the seasonal gems of autumn. Head to your local market and fill your basket with these fall produce picks.

10/15/2026

What a fantastic day on our OHCE Fall Trip! 🚂

We boarded the Arkansas & Missouri Railroad's Silver Feather excursion train in Springdale and enjoyed a beautiful ride to Van Buren and back. It was an early start, but it was absolutely worth it!
Along the way, we learned so much about the railroad, trains, and local history while enjoying the scenic views. Best of all, we spent the day making memories with friends, both old and new. We even managed to squeeze in a little shopping and some great food!

A special thank you to the Arkansas & Missouri Railroad staff for their hospitality. Everyone was so kind and helpful, making our experience even more enjoyable.

We had an amazing time and are already looking forward to our next adventure! ❤️

10/14/2026

Candy Facts

You can make Halloween safe by checking candy labels or calling the food manufacturer for possible food allergens. Read more candy facts to keep your trick-or-treaters safe at

Important candy facts to help trick-or-treaters have fun this spooky season without worrying about accidental exposure to their food allergens.

10/08/2026

Reduce Breast Cancer Risk

October is National Breast Cancer Awareness Month. Read more about how eating right and participating in physical activity can reduce your risk of breast cancer at

October is National Breast Cancer Awareness Month and the perfect time to learn how to reduce your risk by eating right and engaging in physical activity.

10/08/2026

🚨 Social Security Scam Alert 🚨

Scammers are getting smart; they are sending letters that appear to be from the Social Security Administration and LOOK official and legitimate. Stay vigilant and remember that the Social Security Administration will NEVER threaten to suspend your Social Security number for no reason and they won’t ask for sensitive information over the phone.

https://www.facebook.com/share/r/19V7FF4mpg/

10/06/2026

Ideas for Non-Food Treats

Low-cost non-food treats such as glow sticks, bubbles and stickers can be found at dollar stores, party supply stores or online relators. Find more non-food ideas at

Suggestions for non-food treats to pass out on Halloween. It's a simple act that means so much! If you're also serving candy, be sure to use a separate bowl.

10/03/2026

10/03/2026

Yall you can get all your holiday shopping done today!!!!! So many great things!