HawkReach

HawkReach HawkReach provides free, confidential counseling, case management, advocacy, and crisis intervention to students on NSU's 3 campuses.

Our staff is equipped to assist with anxiety, stress, depression, trauma, adjustment issues and so much more.

Happy Graduation! 🎓Congratulations to all the graduates. We wish you the best. Go Hawks! 🤙
05/08/2026

Happy Graduation! 🎓

Congratulations to all the graduates. We wish you the best. Go Hawks! 🤙

Working this summer? Timelycare support doesn't clock out. If work stress or burnout is catching up with you, TimelyCare...
05/04/2026

Working this summer? Timelycare support doesn't clock out.

If work stress or burnout is catching up with you, TimelyCare connects you to a trusted provider right from your phone.

👉100% free. No insurance needed. Available 24/7.

📲 Download TimelyCare now or register at timelycare.com/nsuok using your school email address, so it’s ready when you need it.

Staying on campus this summer? Need a reset? Or just something to keep you grounded?Summer routines can get messy.👉 Expl...
04/29/2026

Staying on campus this summer? Need a reset? Or just something to keep you grounded?

Summer routines can get messy.

👉 Explore self-guided videos, podcasts, and meditation or yoga sessions in TimelyCare to help you reset and refocus.

👉 You can also talk to a trusted provider anytime, right from your phone. 100% free. No insurance needed. Available 24/7.

📲 Download TimelyCare now or register at timelycare.com/nsuok using your school email address, so it’s ready when you need it.

What can HawkReach do for you?01: Free and Confidential Counseling; In-Person or Remote02: Case Management; Resources an...
04/27/2026

What can HawkReach do for you?

01: Free and Confidential Counseling; In-Person or Remote
02: Case Management; Resources and Coping Skills Development
03: Student Advocacy Support; Medical, Legal, or Academic concerns
04: Internship Opportunities for Psychology or Social Work Majors

Need more info? Call our office at 918-444-2042 or email [email protected]

REPORT A CONCERN: Show some care by reporting concerns like...👉 Basic Needs👉 Academic Concerns👉 Social Concerns👉 Elevate...
04/03/2026

REPORT A CONCERN: Show some care by reporting concerns like...

👉 Basic Needs
👉 Academic Concerns
👉 Social Concerns
👉 Elevated Concerns

Scan the QR code to get started. Emergency? Dial 911 or call University Police Department at 918-444-2468.

Need more? ALL Hawkreach Services are FREE to enrolled students. We are open Monday - Friday, 8AM - 5PM. Contact us today at 918-444-2042 or email us at [email protected]

ALL HawkReach Services are FREE to enrolled students. Stop by between 8AM - 11:30AM weekly Wednesday mornings to visit w...
04/01/2026

ALL HawkReach Services are FREE to enrolled students. Stop by between 8AM - 11:30AM weekly Wednesday mornings to visit with one of our counselors.

☑️ No Appointment Required
☑️ Remote Options Available
☑️ Personal/ Group Counseling
☑️ Case Management
☑️ Advocacy Support

Located inside Leoser Complex - next to Housing office.

We are open Monday-Friday, 8AM - 5PM. Contact us today at 918-444-2042 or email us at [email protected]. Emergency after hours? Contact University Police Department at 918-444-2468 or dial 911.

Faculty, need to miss a class? We've got you covered. Introducing: Don't Cancel That Class - let us teach while you're a...
03/30/2026

Faculty, need to miss a class? We've got you covered.

Introducing: Don't Cancel That Class - let us teach while you're away.

Don’t Cancel That Class is an initiative to assist both professors and students when professors may need to cancel a class. It serves as an opportunity to educate students on topics of importance during their time adjusting to life at college.

Requests should be made no less than one week prior to the class date or we will not be able to guarantee class coverage.

👉Scan the QR code below to get your class covered today!

No shame — life gets expensive.TimelyCare connects you to food, housing, and financial resources near campus so you don’...
03/26/2026

No shame — life gets expensive.

TimelyCare connects you to food, housing, and financial resources near campus so you don’t have to struggle alone. Support is free and judgment-free.

📲 Download TimelyCare now or register at timelycare.com/nsuok

Mindful Activities:1. Guided Meditation: A practice of focusing and bringing awareness to present moment2. Mindful Walki...
03/25/2026

Mindful Activities:

1. Guided Meditation: A practice of focusing and bringing awareness to present moment
2. Mindful Walking: A practice of noticing the body as it moves and the environment around
3. Body Scan: A practice of bringing awareness to the body
4. Mindful Eating: A practice of paying attention to the experience of eating
5. Nature Observation: A practice of sitting in nature and noticing the sensations of the environment
6. Gratitude Practice: When you notice the positive things in life and express your gratitude for them

Want to practice these activities with a counselor? Schedule an appointment with HawkReach today! Call 918-444-2042 or email [email protected]. Open Monday - Friday 8AM - 5PM.

Too overwhelmed to talk to someone?TimelyCare has self-guided tools — meditation, yoga, stress tips — ready anytime your...
03/23/2026

Too overwhelmed to talk to someone?

TimelyCare has self-guided tools — meditation, yoga, stress tips — ready anytime your brain is doing too much.

📲 Download TimelyCare now or register at timelycare.com/nsuok

Interested in scheduling an appointment with NSU counseling services? Call HawkReach at 918-444-2042 or email [email protected]. Open Monday - Friday, 8AM - 5PM. Walk-In-Wednesday held weekly from 8AM - 11:30AM.

Address

Tahlequah, OK
74464

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19184442042

Website

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