10/16/2026
Free Body Care Workshop!
Sun 10/25 from 1pm - 3pm
The final workshop in our 4 part series is a continuation of addressing upper back pain & shoulder pain.
We will be focusing on push & pull movement patterns. Movements will have accessible variations & is always optional. We will be moving between discussions. Wear something comfortable!! Movement is optional & will have accessible variations.
Optional Items to Bring: pen & notebook, belt, strap or long towel, resistance bands, 1-2 yoga blocks.
Presented by Inflexible Movement.
The series will return in Feb 2027.
311 Puyallup Ave, Tacoma
For parking or accessibility info see link in our bio or 350tacoma.org/community-hub/accessibility