Sophia Center, Inc.

05/23/2026

Our ADHD Women's Support Group starts next Thursday 5/28/26 from 6-7:30 at Sophia Center! Dont forget to register if you haven't already!

Are you a women living with ADHD?! You’re not alone—and you don’t have to figure it out on your own.

We Still Have Spots Available – Women’s ADHD Support Group!

We would love to have you join us!

This 6-week group is designed to provide a supportive, trauma-informed space for women to better understand how ADHD shows up in their daily lives while building practical skills for managing it.

Participants will have the opportunity to:
✨ Strengthen executive functioning and coping skills
✨ Explore identity and self-understanding
✨ Connect with others in a safe, supportive environment
✨ Reduce feelings of overwhelm and isolation

🗓 **Begins:** May 28
💲 **Cost:** $25 per session (sliding scale available to reduce barriers to care)
🎁 Participants who attend all 6 sessions will receive a $25 gift card

📩 If you’re interested, please scan the QR code on the flyer or email Danielle at [email protected] for a registration link.

Spots are limited and filling quickly—we look forward to supporting you.

05/05/2026

Are you a women living with ADHD?! You’re not alone—and you don’t have to figure it out on your own.

We Still Have Spots Available – Women’s ADHD Support Group!

We would love to have you join us!

This 6-week group is designed to provide a supportive, trauma-informed space for women to better understand how ADHD shows up in their daily lives while building practical skills for managing it.

Participants will have the opportunity to:
✨ Strengthen executive functioning and coping skills
✨ Explore identity and self-understanding
✨ Connect with others in a safe, supportive environment
✨ Reduce feelings of overwhelm and isolation

🗓 **Begins:** May 28
💲 **Cost:** $25 per session (sliding scale available to reduce barriers to care)
🎁 Participants who attend all 6 sessions will receive a $25 gift card

📩 If you’re interested, please scan the QR code on the flyer or email Danielle at [email protected] for a registration link.

Spots are limited and filling quickly—we look forward to supporting you.

05/04/2026

We are again offering our Trauma 101 + 201 for one powerful, full-day training — designed for educators, healthcare providers, social workers, and community members who want to make a real difference. ✨

What you’ll get:
✅ The basics — how trauma affects the brain & body, and what recovery really looks like
✅ Practical tools — coping strategies, self-care, and ways to build resilience
✅ Next-level insight — deeper understanding of trauma factors, barriers to healing, treatment approaches & post-traumatic growth

*****6 CEU's pre-approved and Lunch!*****
All for just $30.

Join us and walk away with knowledge and strategies you can actually use in your work, your relationships, and your community.

🔥 Let’s build a more trauma-informed community, together. 🔥

💬 Who do you know that would LOVE this training? Tag them below!

Register Here: https://T101andT201.eventbrite.com

04/15/2026

We had such a great time connecting with so many individuals this weekend at the Sylvania Expo.

Engaging in conversation, sharing ideas, learning more about all this amazing community has to offer was truly energizing. Thank you to everyone who stopped by and took the time to chat with us, we loved meeting you! 🩵

04/15/2026

Still looking for Summer Fun. This is a great option.

04/11/2026

✨ New ADHD Support Group for Adult Women ✨

Are you an adult woman navigating life with ADHD? You’re not alone—and you don’t have to figure it all out by yourself. 💛

We’re excited to announce a new support group designed specifically for women with ADHD—a safe, welcoming space where we can share experiences, learn coping strategies, and support one another without judgment.

🌿 What to expect:
• Open, honest conversations
• Practical tools for daily life
• Connection with women who truly get it
• A supportive, encouraging environment

Whether you’ve been recently diagnosed or have been managing ADHD for years, this group is for you.

We hope to meet you there!

04/10/2026

🧐Curious about what the Sophia Center has to offer and want to meet some of our team? You can learn about the services we provide and how we can help support you and your family.

Come find us at the Tam-O-Shanter Center for the Sylvania Chamber Expo this Saturday from 9am-3pm! We'd love to connect with you! 🫶

04/07/2026

Spring cleaning isn’t just for your home, it’s for your mind too. 🌱
Take a moment to check in with yourself and give your mind the care it deserves.

If you’ve been thinking about starting counseling, consider this your sign. You deserve support, balance, and care. Follow this link to get started!
https://forms.cloud.microsoft/r/gzLn9wpvkx

03/11/2026

There is still time to register for our next training!
We'd love for you to come learn with us 🧠
https://youthgambling.eventbrite.com

🎮 Youth Gaming & Gambling Are Rapidly Evolving
Join us for a FREE 2-hour CEU training on March 27th to learn brain-based risk factors, emerging digital trends, and practical intervention tools for working with youth and families.

Register Here:
https://youthgambling.eventbrite.com

03/09/2026

Attention Women Living with ADHD! We need your help!

Sophia Center is exploring a new support group for women navigating ADHD — whether it’s late diagnosis, motherhood, career demands, relationships, burnout, masking, or identity.

We’d love your input! Take our 5–7 minute survey to help us create a group that is practical, supportive, and emotionally safe. Your responses are confidential and will only be used to guide program development.

https://forms.office.com/r/t1C2Len0TL

Questions? Contact Danielle Malczewski, LSW, MSW at [email protected]

Thank you for helping us build a program that truly meets the needs of women with ADHD!