09/03/2026
September is
🩵Su***de Prevention Month💜
and as a school board member, but more importantly as a member of this community, I feel strongly that we need to have these conversations not just with our students, but with our teachers, staff, families, and one another.
To our students: I want you to know that it is okay to not be okay. There may be days when the skies feel grey, when you feel overwhelmed, lonely, hurt, or like no one could possibly understand what you're going through. Please don't keep those feelings to yourself.
Find your people. Find your support system. Talk to someone. A friend. A teacher. A counselor. A parent. A coach. A trusted adult. Someone who will listen without judgment.
And to our staff: this message is for you, too. We spend so much time taking care of our students that sometimes we forget to take care of ourselves. You matter. Your struggles matter. Your life matters.
Sometimes reaching out is the hardest step but you don't have to have the right words. You just have to say, "I need help."
📱 Please save these numbers and share them with someone who may need them:
• Crisis Text Line:Text HOME to 741741
• 988 Su***de & Crisis Lifeline:
Call or text 988
• National Domestic Violence
Hotline:800-799-7233
• National Sexual Assault
Hotline: 800-656-4673
• Trevor Project LGBTQ+
Lifeline: 866-488-7386
And if you simply need someone to listen or help you find support, please reach out to me. I mean that sincerely.
📧[email protected]
🌤️ Grey skies don't mean the sun is gone. Sometimes we just need someone to help us see that it’s still there.
Let's look out for one another. Let's check on our people. Let's make sure no student, no teacher, no staff member, no parent, and no member of our community feels like they have to face their darkest moments alone.
You are not alone. Please reach out.
***dePreventionMonth