F3 Sumter

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F3 Sumter Fitness, Fellowship and Faith. F3 Sumter is a part of the F3 Nation. F3 Sumter is free and open to all men over the age of 18.

Our workouts are free of charge; open to all men; held outdoors, rain or shine, heat or cold; and led by men who participate in the workout in a rotating fashion. Workouts are peer led and held outside, rain or shine. All workouts end with a Circle of Trust. F3 Sumter meets at Bobby Richardson Park (BRP) off Wise and Theater Drives. Tuesday and Thursday: Boot Camp @ 5:30am-6:15am at BRP
Saturday: Boot Camp @ 7:00am-7:45am at BRP followed by coffeteria @ 8:00am until...‽

PAX — October is our Accelerate fundraising campaign, and I’ve been thinking about what generosity has meant in my own F...
10/02/2026

PAX — October is our Accelerate fundraising campaign, and I’ve been thinking about what generosity has meant in my own F3 journey.

Years ago, three PAX carried and encouraged me through the Leatherneck Mud Run when I was clearly the slowest guy on our team. Before the Palmetto 200, when my grandmother died and my training fell apart, my teammates rearranged the legs so I could run shorter routes—and somebody else quietly took the harder miles. Over the years there have been countless coffees, beers, and meals bought, gear loaned, and PAX willing to give their time and resources so another man could participate.

That’s F3. We give what we have to help another man become better.

F3 has always been free, but maybe giving back to the organization that has given so much to us is another step in our own leadership journey—and a way to make sure another man gets the same opportunity.

Our October goal is $1,500, with 5 PAX committing $300—or $20/month. Hitting that goal will also earn an F3 Accelerate shovel flag for our region as well as a nifty pair of red F3 socks for the individual PAX who give.

If F3 has changed you, consider giving so that another man can be changed too.
— Accelerate Co-Qs: Coop, Hot Pocket & Speedtrap

By F3 Nation

F3 Sumter weekly recap!
08/22/2026

F3 Sumter weekly recap!

Don’t wait for your wife to set up a “playdate” with her best friend’s husband or your kids’ friends’ dads. Find your ow...
08/14/2026

Don’t wait for your wife to set up a “playdate” with her best friend’s husband or your kids’ friends’ dads. Find your own tribe.

F3 is that tribe.

A brotherhood that welcomes all men, any age, any fitness level, any background, any belief system, any political view.

The only requirement? A desire to become a better man for your family, your brothers, and your community.

F3 is 100% free.
No dues. No fees. No contracts.
Just sweat equity, shared effort, and accountability.

Every workout is peer led, and every man has the opportunity to step up and lead.

We follow five core principles:

• Free of charge
• Open to all men
• Always outdoors
• Peer led
• Always ending with a Circle of Trust

At the heart of it all is Fitness. Fellowship. Faith.

Faith means whatever calls you to look beyond yourself, live with purpose, and serve something bigger than yourself.

Find your tribe.
Find your purpose.
Find F3.

Iron Sharpens Iron.

Meet us at Bobby Richardson Park in the parking lot.
Tuesday @ 5:30 - 6:15 a.m. (Boot Camp Style Workout)
Thursday @ 5:30 - 6:15 a.m. (Boot Camp Style Workout)
Friday @ 5:30 - 6:15 a.m. (Run/Walk/Ruck Workout)
Saturday @ 7:00 - 7:45 a.m. (Boot Camp Style Workout)

F3 Sumter is excited for this new equipment being installed near our AO. I foresee us moseying over here often once it i...
06/05/2026

F3 Sumter is excited for this new equipment being installed near our AO. I foresee us moseying over here often once it is open.
https://www.theitem.com/stories/city-of-sumter-partners-with-national-fitness-campaign-and-usc-sumter-to-bring-outdoor-fitness,443636?fbclid=IwY2xjawSQFAZleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR5fVEIIsegpEzxs4DxirHOfTEavgON-2_M8lKm4btcUolEcYpyajONjCLIt7w_aem_Hf1s3ml84kBHcpaMqCm77w

City of Sumter, University of South Carolina Sumter and National Fitness Campaign on Tuesday announced a partnership to bring an outdoor Fitness Court and digital wellness programming to Sumter. The Fitness Court, at 199 University …

15 PAX for a Saturday!!! Plus an FNG (Welcome Corn Beef). In lieu of our normal coffeteria today, some PAX were going ov...
03/14/2026

15 PAX for a Saturday!!! Plus an FNG (Welcome Corn Beef). In lieu of our normal coffeteria today, some PAX were going over to lend a hand to the M of one PAX who is deployed as she prepares to move out of their house.

Address

440 Theatre Drive
Sumter, SC
29150

Opening Hours

Tuesday 9am - 5pm
Thursday 5:30am - 6:15am
Saturday 5:30am - 6:15am

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