CardioWaltz

01/27/2011

Recovering from a heart attack could be as easy as one-two-three, one-two-three, one-two-three. Research suggests that dancing the waltz is ideal therapy to help regain cardiac function.

01/27/2011

Below is a summary of the growing body of research demonstrating how useful dancing is to our health. The article on cardiovascular health comes from Ital where Italian researchers have come up with a novel way for cardiac rehabilitation patients to exercise their damaged hearts - Waltzing. The

01/25/2011

WOW! What a wonderful turn out last night! Thank you to everyone who joined us and a huge thank you to Donna Bonham Steinfeld for her fabulous instruction! Keep checking with us as we post updates about our latest events and workshops!

01/24/2011

01/17/2011

Make sure you check out our events tab!!!!! This is where we will post all the cardiowaltz guest instructors!

01/16/2011

01/16/2011

For the past month, Dr. Justin Ferns has dutifully practiced his dance routine in preparation for Saturday's third annual Dancing with the Doctors, a fundraiser for the Marion County YMCA.

01/16/2011

We are in the process of finishing the page now.