Connor Bowen Foundation

05/30/2026

💙 A Weekend Reminder 💙

You don't have to have all the answers today.

You don't have to have everything figured out.

You don't have to carry every burden alone.

Sometimes healing looks like asking for help.
Sometimes it looks like taking a break.
Sometimes it looks like simply making it through the day.

Wherever you are on your journey, give yourself grace. Progress isn't always measured by giant steps forward. Often, it's found in the small moments—the decision to keep going, to reach out, to believe that tomorrow can be better.

At the Connor Bowen Foundation, we believe hope is powerful. We believe conversations matter. And we believe that every life has value.

If you're struggling today, please know that you are not alone and that support is available.

What's one thing you're doing this weekend to take care of yourself? Share below and inspire others. 💙

05/18/2026

Sometimes the people carrying the heaviest burdens are the ones smiling the brightest.

Struggles are not always visible, and too often, those who need support the most are the ones we least expect. A kind word, a simple check-in, or just being present for someone can make more of a difference than we realize.

Words carry weight. They can encourage, uplift, and remind someone they are not alone.

Today, choose kindness.
Choose compassion.
Choose to be the reason someone feels seen, heard, and valued.

Because your words matter — use them for good. 💜

05/10/2026

❤️ THANK YOU ❤️

From the bottom of our hearts, thank you to everyone who supported the Connor Bowen Foundation during the Hope in Motion Walk benefiting Fort Bend Mental Health yessterday.

Because of your generosity, encouragement, donations, and support before the walk even began, we were honored to receive recognition as one of the top fundraising teams as well as one of the largest participating teams at the event. That recognition belongs to every single person who donated, walked beside us, shared kind words, offered support, or helped spread awareness for mental health and su***de prevention.

This event supports the important mission of Fort Bend Mental Health and their pillars of community, awareness, and su***de prevention — causes that mean so much to us and align deeply with the purpose behind the Connor Bowen Foundation.

We are incredibly grateful for every person who showed up for Connor, for our family, and for mental health awareness. Your support reminds us that no one has to walk through life’s struggles alone.

Stay tuned over the next few days as we share pictures from the event along with special shout-outs recognizing the amazing individuals and teams who supported us financially, emotionally, mentally — or all of the above. 💙

Together, we are creating conversations, building community, and making an impact.

Learn more about Fort Bend Mental Health here: [https://www.fbmentalhealth.com/](https://www.fbmentalhealth.com/)

Sponsor Spotlight: A huge round of 👏 applause 👏 for GOLD LEVEL sponsors, The Connor Bowen Foundation and The Reserves Network - Houston Staffing Center. They are planning such amazing things for the Hope in Motion Walk* - Look for their team and their booth on May 9th!!

*Benefiting Fort Bend Mental Health






To sponsor or to get involved in our mission, go to:
https://fbmentalhealth.com/hopeinmotion-links

05/10/2026

💐 Happy Mother’s Day 💐

Today we celebrate the incredible strength, love, sacrifice, and compassion that mothers and mother figures bring into the world every single day. A mother’s love has the power to comfort, inspire, heal, and carry others through even the hardest moments.

At the Connor Bowen Foundation, we also recognize that Mother’s Day can hold many different emotions. For some, it is a day of celebration and joy. For others, it may bring grief, reflection, or remembrance. Today, we hold space for all mothers — those with us, those we miss deeply, those navigating loss, and those continuing to show up with strength even through pain.

Connor was surrounded by unconditional love, encouragement, and support throughout his life, and we know firsthand the lasting impact that love can have. In honor of him, we continue our mission of promoting mental health awareness, connection, compassion, and support for individuals and families in our communities.

To every mother and caregiver today — thank you for the love you give, the lives you shape, and the hope you bring to others.

You are appreciated. You are valued. You are loved. ❤️

05/07/2026

No one should have to face life’s challenges alone. 💚

Sometimes the most powerful thing we can do is start a conversation, check in on someone, or reach out when we need support ourselves. Whether it’s a small step or a big one—every action matters.

This Mental Health Awareness Month, let’s remind each other: you are seen, you are heard, and you are never alone.

05/05/2026

Mental health is just as important as physical health—and it deserves the same care, attention, and compassion. 💚

This May, during Mental Health Awareness Month, we’re reminding everyone that it’s okay to speak up, seek support, and prioritize your well-being. Together, we can break the stigma and build a community where no one feels alone.

05/05/2026

We are only days from the Hope in Motion Walk this Saturday and The Reserves Network - Houston Staffing Center & Connor Bowen Foundation are closing in on being the top fundraising team for the event.

Can you help us get to the top spot?
Every person matters and every dollar matters!

Saturday, May 9, 2026 | 8:30-11:00amBrazos River Park, Sugar Land, TexasClick for the Sponsorship Page.Hope In Motion Fort Bend is a non-competitive 1.8 mile walk to raise awareness & hope to prevent su***de. Funds raised benefit Fort Bend Mental Health in order to provide education, advocacy &a...

05/05/2026

May the 4th Be With You

05/02/2026

Connor had a way of making the ordinary fun.

Whether it was blasting music in the car, debating random topics, or just making us laugh when we needed it most—he brought energy everywhere he went.

What’s a small moment with someone you love that still makes you smile? 💙

Photo Credit: Colorado River

05/02/2026

We’re just 1 week away from Hope in Motion 💙

Still time to join our team! FREE to participate - https://www.zeffy.com/en-US/team/the-reserves-network-and-connor-bowen-foundation

If you’re attending, we can’t wait to see you there.

Be sure to stop by our booth—
Come meet some amazing people, learn more about The Reserves Network - Houston Staffing Center & Team1Medical, A Reserves Network Company and the Connor Bowen Foundation, and take a moment to connect, smile, and even play a few games along the way.

We’ll also be featuring something especially meaningful…

📞 The Phone to Heaven (Wind Phone)

A quiet, personal space where you can “call” a loved one you’ve lost. This disconnected phone is meant for one-way conversations—offering a moment to speak what’s on your heart, process grief, and find a small sense of peace.

Because sometimes, healing starts with simply saying the words.

We’re honored to be part of this day with you. 💙

Saturday, May 9, 2026 | 8:30-11:00amBrazos River Park, Sugar Land, TexasClick for the Sponsorship Page.Hope In Motion Fort Bend is a non-competitive 1.8 mile walk to raise awareness & hope to prevent su***de. Funds raised benefit Fort Bend Mental Health in order to provide education, advocacy &a...