The Paper Bag Mask Foundation

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The Paper Bag Mask Foundation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Paper Bag Mask Foundation, Nonprofit Organization, 9 Dinanno Road, Stoneham, MA.

The Paper Bag Mask Foundation Helps Young Adults Tackle Stress And Anxiety By Offering Free, Holistic Classes As A Supplement Or Alternative To Traditional Treatments.

03/16/2025

Celebrating 5 years of the Paper Bag Mask Foundation!

Now offering free and reduced-cost therapy! Apply for mental health services at:

www.paperbagmaskfoundation.org/services

*Mental health services are currently limited to residents of Massachusetts due to regulatory compliance*

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05/12/2024

Recognizing the signs before the burnout breaks. 🕯️ Let’s talk about how to manage these red flags and prioritize our well-being.
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Post Credit:

04/16/2024

.co 🤝
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Join the Paper Bag Mask Foundation’s ride toward change! Everyone donation from now through May 12th propels us closer to our $3,750 goal, empowering Austin Yellow Bike to gift 25 bikes to the Austin Community.
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11/28/2023

We need your help this Giving Tuesday!

We’re looking to fund the next generation of youth leaders in the nonprofit sector, especially those who are making a positive impact on mental health.

But we can’t do it without your help.

We’re setting a fundraising goal of $1,000 this Giving Tuesday to help fund our community service grant, which will be awarded January 1st, 2024.

Swipe to see our past winners and please consider donating!

11/10/2023

November is Men’s Mental Health Awareness Month.

This month at .co, we’ll return to a regular cadence of posting every friday, with additional posts in between.

Imposter Syndrome is increasingly common among young men these days and often tricks them into thinking they don’t deserve what they’ve worked for.

There are many reasons why it’s come about — but this is a reminder that you’ve earned what you’ve strived for.

Keep going, don’t let the negative, intrusive thoughts, ruined your upward spiral!

’sMentalHealth

11/05/2023

💭“You don’t have to control your thoughts; you just have to stop letting them control you.” - Dan Millman

🧠 "Mental health is not a destination, but a process. It’s about how you drive, not where you’re going.” - Noam Shpancer, PhD

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10/09/2023

On Saturday, October 14th at 1:20 pm we’re hosting our SECOND charity class with . We’re super thankful for this partnership.

In manhattan’s East 86th st location, we’ll be offering free tickets to students (only a few left!) and donating the proceeds to charity (to be announced at the end of the week) organizations with mission’s similar to ours: reducing barriers to mental and physical health options for young adults ❤️

please, consider a donation or signing up via the link in our bio.

We can’t wait to sweat with you!

10/03/2023

An often repeated phrase about life is “no one is entitled to anything.”

To which we would disagree.

While it’s true on the material side, life comes with some intangibles that everyone should have access to.

The caveat here is that we must create spaces for these feelings within our own environment.

If the things around us — our friends, family, acquaintances, careers and educations — are not allowing us these things…

We need to have the presence of mind to let themselves go, or at least distance ourselves from them.

In search of a happier, more fruitful life.

09/27/2023

Patience is a matter of finding peace within yourself. That takes time, but it's a journey worth embarking on.

Composure is the gentle whisper of hope in the midst of chaos.

Mental health is a constant process of evolution that takes daily work. Sometimes progress may be slow, but every small step is a victory. 🏆Embrace growth every step of the way!

08/30/2023

End of August affirmations from 🙌

In the spirit of being kind to yourself, remember that just because we’re entering a new season does not ALWAYS mean there should be an increased sense of urgency.

Yes, Q4 will inevitably make work a bit more stressful.

Holidays can bring mixed emotions for many folks.

Seasonal depression is real!

Just remember you can still do what got you here and be ok. You can also change it up.

There doesn’t have to be an arbitrary timeline for progress.

End your summer by continuing to love yourself!

08/28/2023

There is constant pressure from society to “be better than you were the day before.”

This is a great aspiration, but we shouldn’t try to quantify “better” with concrete terms. Instead, we can reframe our effort based on the parameters of each day.

Certain things are out of our control.

To expect an upward trajectory in everything we do creates unrealistic expectations and higher potential for letdowns and burnout.

Recentering ourselves and giving ourselves more credit when we realize that life is a marathon and not a sprint can help mitigate feelings of defeat and helplessness. ❤️

08/24/2023

Last month got us up and out of our seats to sweat 🥵 for a great cause.

We raised $1,000 in donations — thank you to everyone who pitched in! We were able to partner with to help provide up to 4 laptops for students this upcoming school year.

And we’re just getting started! Looking to provide some stress relief to your community, workplace or somewhere else?

Reach out to us and let’s make an impact!

Address

9 Dinanno Road
Stoneham, MA

Telephone

+17819752971

Website

https://www.paperbagmaskfoundation.org/

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