PowerUp is a community-wide initiative to make it easy, fun and popular for kids and families to eat better and move more, so that our kids can grow up healthy! Breakfast and other meals give an energy boost you need.
2…. TWO HOURS of SCREEN TIME…or less each day. Power down the computer, television, cell phone, and other electronics.
1…..ONE hour of PLAY! Dance, run, skip, kick, tag…just get mo
ving and have some fun!
0.....ZERO. Sugary Drinks! Skip the sports drinks, pop, sweet tea, or fruit “drinks”. Refresh with water, milk, or 100% fruit juice instead. PowerUp! Community Guidelines for PowerUp
We encourage thoughtful Facebook interaction. Questions, commentary, discussion, and even criticism are welcomed. We do ask that you keep your comments and posts relevant and respectful. To promote a productive dialogue, we may remove any post or ban anyone who violates our guidelines. It is against our guidelines to post profane, defamatory, offensive or violent language. Personal attacks, racism, spamming, thread hijacking, trolling and repetitive or excessive posting will not be tolerated. Hateful or discriminatory comments regarding race, ethnicity, religion, gender, disability, sexual orientation or political beliefs will also not be tolerated. Nor will any posts that discuss illegal activities, attack specific groups or seem meant to harass, threaten or abuse an individual. And of course, we prohibit posts that violate the law, including posts that violate intellectual property rights or privacy rights, and posts that violate Facebook’s terms of service.
