Carve Out Courage

Carve Out Courage Carve Out Courage is on a mission to foster resilience in kids.

05/02/2022
The full Album from the Alopecia & Horses at Rick-A-Shay Ranch is now loaded, yeehaw Partners!  Thank you heaps to Gayle...
05/02/2022

The full Album from the Alopecia & Horses at Rick-A-Shay Ranch is now loaded, yeehaw Partners!

Thank you heaps to Gayle Bergstrom, Tammy Gravenish Anderson & Reese for taking most of these images. It was extremely nice not needing to focus on capturing the event and running it. Your skills are greatly appreciated!

THANK YOU to the mentors and ambassadors who helped to make this event run smooth and extra special. You are all impressive young people! Watching you share your knowledge and love of horses with care was beautiful!

And a very special thank you to Pam Foshay, the owner of Rick-A-Shay Ranch. Pam is the reason why the community of horses, riders and parents is strong and impactful at the ranch. She also knows a thing or two about horses. We're grateful for you, Pam!

To the alopecia kids and parents- I hope you enjoyed this event as much as we did! Thank you for sharing time with us connecting and learning about horses too.

03/29/2022

Twelve-year-old Stillwater resident Molly Steffl has had alopecia since third grade.

03/25/2022

✨ NEW EPISODE ⁣⁣⁣✨

Molly Steffl of American Ninja Warrior Junior and founder of Carve Out Courage joins The 1 Girl Revolution Podcast to share her inspiring life story, her wisdom about life and courage, and the incredible work she’s doing through Carve Out Courage. Carve Out Courage is dedicated to empowering kids across the country and encouraging courage and resilience. ⁣

LISTEN to episode #144: https://youtu.be/ZRhsv8ZEHVo

Molly was born with a cleft lip and palate - and the gene for alopecia. Molly had all of her hair growing up, but once she got to school she was bullied - and the distress from the bullying switched on the alopecia gene… and Molly lost all of her hair. ⁣

Molly has become an outspoken advocate for all kids, especially those who have differences, and she also advocates for acceptance, love, and courage for/from all people. Molly does “Molly Talks” in schools, businesses, and anywhere else that will invite her to speak. She is such a wise 12-year-old and has so much to share and empart on others. ⁣

Molly’s mom Abbey was inspired to try out for American Ninja Warrior a few years ago, after one of Molly’s classmates mentioned that Molly was “like Kevin Bull on American Ninja Warrior.” Abbey, Molly and the Steffl family have been featured on American Ninja Warrior numerous times, including this upcoming season and Molly competed last year in American Ninja Junior. ⁣

LISTEN: https://youtu.be/ZRhsv8ZEHVo

In this episode, you’ll hear:⁣

▪️Molly’s inspiring life story;⁣
▪️The struggles that Molly faced throughout her young life and how she overcame them; ⁣
▪️All about Carve Out Courage and the work that they’re doing to empower others; ⁣
▪️About Molly’s experience with alopecia; ⁣
▪️The story of how Molly’s mom Abbey decided to try out for American Ninja Warrior and all about their family’s experiences with American Ninja Warrior over the years; ⁣
▪️And so much more. ⁣

Listen to episode #144: https://youtu.be/ZRhsv8ZEHVo

The 1 Girl Revolution Podcast is available on , , , , , and everywhere you find podcasts. ⁣⁣⁣⁣⁣⁣⁣



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03/25/2022

Life has been busy!

Just before we left for TX, Molly snuck in her first solo podcast with the talented 1 Girl Revolution.

I was busy when Molly connected with Kate, so I just too heard the episode for the first time. Molly continues to blow me away with her action and wise words decades beyond her 12 years. I’m proud!

Have a listen! I promise it will put you in the right perspective to have a great day!

https://youtu.be/cuyA0YK1DdE This is a great PBS piece about Alopecia featuring Lindsay Walter with your girl, Molly, ma...
03/23/2022

https://youtu.be/cuyA0YK1DdE

This is a great PBS piece about Alopecia featuring Lindsay Walter with your girl, Molly, making a sweet cameo! She’s about 3/4 in. Lindsay and M are a force and gift to this world. 💜

Meet a local runner who is an advocate for those with alopecia. Besides being an ultra-marathoner, Lindsay Walter runs a pen pal program as a way to connect ...

03/02/2022

I'm excited to tell you about a new event in the works for alopecia kiddos ages 8-18!

Details:

Sunday, April 24th
11am- 1 or 2pm
Rick-A-Shay Ranch
24520 Lofton Ave, Chisago City, MN

We will meet at Rick-A-Shay Ranch in Chisago, MN for a late morning/early afternoon of fun learning amazing facts and special things about horses, working with them and leading them through an obstacle course all while connecting with each other too! The owner and head trainer will lead the event with Molly assisting and demonstrating the horsemanship skills. We will have some time to enjoy snacks and chat as well! The space is extremely limited because we are working with horses and want every child to have a lot of time to connect with the horse they are working with, so no non-alopecia siblings unfortunately. Parents are welcomed, and it's preferred they stay for the full event.

The event is free and put on by the non profit Carve Out Courage. There are no vaccination or masking mandates to attend. The group will be relatively small with plenty of space. There is a heated indoor arena or outdoor option if it's nice enough. Further details will come as your child is enrolled and the date approaches.

I will sign kids up on a first come first served basis.

Enrollment:
Please send an email to [email protected] with-

1. Your child's first and last name
2. Age as of 4/24/2022
3. Shirt Size (please indicate adult or youth- we will do our best to match)
4. Please list any allergies or necessary accommodations
5. Your name, preferred email & phone number

THANK YOU! We are SO EXCITED!!!

~Abbey, Molly and the Carve Out Courage Team

This podcast is ridiculously inspiring!  Give yourself a gift and have a listen today.
02/26/2022

This podcast is ridiculously inspiring! Give yourself a gift and have a listen today.

✨ EPISODE 140 - LISTEN TODAY ⁣⁣⁣✨

Autumn Spence joins The 1 Girl Revolution Podcast to share her inspiring life story, how she got into CrossFit and fitness, how fitness and health have helped Autumn on her journey through life, the story of Autumn’s son Aidan that she lost at 20 weeks, how Autumn’s helping other women through child loss, and so much more.⁣

LISTEN to episode #140: https://youtu.be/cBX9ASb2bBY

In this episode, you’ll hear:⁣

▪ Autumn’s inspiring life story; ⁣
▪ The story of how Autumn lost her son Aidan at 20 weeks;⁣
▪ Autumn’s journey with CrossFit and the CrossFit games; ⁣
▪ How Autumn is using her love of fitness to build community and support for other women who have suffered child loss;⁣
▪ And so much more.⁣

LISTEN to episode #140 of The 1 Girl Revolution Podcast: https://youtu.be/cBX9ASb2bBY

The 1 Girl Revolution Podcast is available on , , , , , and everywhere you find podcasts. ⁣⁣⁣⁣⁣⁣⁣








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Stillwater, MN

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