Bethesda Health Group

10/18/2026

These four key factors can help in bolstering our ability to fight off infection and illness.

There are ways to strengthen your immune system. These four key factors can help in bolstering our ability to fight off infection and illness.

10/14/2026

Seniors aged 65 and older are more susceptible to pneumonia, and often are less able to fend it off due to weakening immune systems.

When it comes to pneumonia and the elderly, prevention is key. Understand your risks and how to maintain your health all year round.

10/09/2026

As we enter into flu season (October through May), seniors should know that they are at high risk of contracting the virus.

Seniors are at a higher risk of flu-related complications and hospitalizations. Use these flu prevention tips to stay healthy and boost your immune system.

10/07/2026

Our Bethesda Hospice Care Annual Memorial was another meaningful day of reflection, honoring loved ones, and connecting with others. Thank you to everyone who attended and shared your stories of love and remembrance with us. Attendees took part in interactive stations designed to help process grief, honor fond memories, and support healing. Thank you for another great year!

09/30/2026

Long-distance caregivers make up about 15% of all family caregivers.

Long-distance caregivers make up about 15% of all family caregivers. If you fall into this remote caregiving category, you may benefit from these tips.

09/28/2026

Our communities celebrated the iconic Dolly Parton on Friday, September 25th (a nod to her smash hit "9 to 5")!🦋

From special southern-style meals🥧, to hat and guitar decorating activities🎸, karaoke🎤 and more, Dolly's infectious and fun-loving spirit was felt throughout the Bethesda communities.

Residents also took part in children's book drives in honor of Dolly Parton's Imagination Library book gifting program!.📖💗

09/24/2026

These recipes are practical, wholesome and built for straightforward preparation without specialized equipment or a lengthy amount of time spent in the kitchen.

These healthy fall recipes are practical, wholesome and built for straightforward preparation without specialized equipment or a lengthy amount of prep time.

09/20/2026

The falling leaves remind us how much work autumn requires: raking, cleaning out gutters, and the preparation for snow and ice removal. These and many other reasons can make fall the perfect time to move to an independent living community.

Moving in the fall to an independent living community helps seniors avoid icy temperatures and risks as well as the busier moving seasons of spring and summer.

09/16/2026

Now that autumn is approaching, it’s important to come up with a workout routine that you can stick to.

This fall, it's important to come up with a workout routine that you can stick to to maintain your fitness. Check out these tips for autumn exercise for seniors!

09/12/2026

Predictions are that the leaves will start changing colors around October 6, and will peak between October 27 and November 3.

It's time for beautiful fall foliage in St. Louis. At many locations, seniors can enjoy the colorful view from their car or on easy, safe walking paths.