Care and Counseling

03/30/2023

Self-talk can play a role in our mental health. Check out some tips on how to practice positive self-talk in your daily life and learn more about this concept by visiting https://www.psychologytoday.com/us/basics/self-talk.

03/28/2023

Grief is hard, and everyone deals with it differently. These are some strategies that might help you through if you’re struggling with loss.

Psychologists say the experience of grieving looks different for everyone and that there are few hard-and-fast rules on how to cope. But here are some strategies that might help.

03/20/2023

Introducing our newest staff member, Steve Brunk, MA, LPC, EAS-C! Steve joined the team in February and is now accepting new clients. Check out his full bio by visiting https://bit.ly/3JmQ6En and be sure to call our office at 314-878-4340 if you, or someone you know, would like to schedule an appointment!

03/14/2023

It’s not too late to join in on the fun and enter the Student Wellness Program Bracket Challenge fundraiser! Sign up and create your NCAA bracket by 11am on March 16th for the chance to win tickets to a St. Louis Cardinals game. For more information and to register, please visit https://bit.ly/3LgDmSi.

03/12/2023

Join in on Care and Counseling’s newest FUNdraiser, benefitting the Student Wellness Program! The first annual SWP Bracket Challenge is happening NOW! Participants will pay $20 per NCAA bracket they create, and at the end of the tournament the winner will receive Cardinals tickets! For more details and to register, please visit the sign-up page on our website at https://bit.ly/3LgDmSi. Be sure to share this exciting opportunity with friends and family so they can also support student mental health needs while having some fun!

03/01/2023

Calling all LPCs and LCSWs! Looking or an opportunity to obtain 3 CEUs that meet the ethics requirements for your licensure? Join us one week from today, on Wednesday, March 8th from 9am-12pm for our seminar titled “Supporting Clients' Right to Be Wrong: Ethics of Client Self Determination”. This training will be presented by Katie VonDeLinde, MSW, LCSW and will explore the ethical challenges of putting clients’ goals, needs, and wants in the center of practice. Fully licensed clinicians can sign up for $75 and students/all others can register for $45 at https://bit.ly/3xWuRE2.