09/21/2026
In recognition of Construction Su***de Prevention Week and National Su***de Prevention Month, SITE hosted “I’m Fine” Isn’t a Safety Plan on Thursday, September 17, at the SITE Training & Leadership Center.
Licensed counselors Katelynn Scannell and Shera Wiscons led a thoughtful and impactful conversation about stress, mental health, and looking out for ourselves and one another.
Participants practiced several techniques they can use in the moment to pause, reset, and regain focus, including the 3-2-1 grounding technique and practical breathing exercises. These simple tools can be especially beneficial on the jobsite, in the office, or during other high-stress situations.
Thank you to Katelynn and Shera for sharing practical strategies our members can use immediately. We also appreciate everyone who attended and took part in this important conversation.
If you or someone you know is struggling, call or text 988 to reach the Su***de & Crisis Lifeline. Help is available 24/7.