The Mindful Living Movement

08/10/2026

Somewhere along the way, many of us became very good at managing life.

The calendar.
The people.
The responsibilities.
The next thing.

And a well-held life is beautiful, but we were also made to FEEL it.🌸

To laugh until our bodies soften.
To stand beneath a sky that makes us stop.
To gather.
To move.
To rest.
To experience awe.
To feel deeply connected to ourselves and one another.

Maybe the longing for “more” isn’t asking you to change your whole life. Maybe it is reminding you to be inside of it again.

Around here, we’re making more room for that.

🌼More presence. More connection. More ALIVENESS.

08/04/2026

So grateful to be part of the magic unfolding at Convergence Wellness Campout. 💕

Join me Saturday morning for Journey to Bliss: Restorative Yoga + Cacao Ceremony. This workshop is a gentle space to soften, exhale, and return to the quiet wisdom of your heart.

No striving. No performing. Just a sweet invitation to rest, reconnect, and remember the bliss that already lives within you and is all around you. 🤎🌿

Thank you, Convergence, for this beautiful spotlight. I cannot wait to gather beneath the open sky with you.

✨Workshop Leader Spotlight!✨

Convergence Wellness Campout welcomes Leslie Smith!

Leslie will be guiding us through Journey to Bliss. Journey to Bliss is a restorative yoga and cacao ceremony guiding you through the five layers of being, into the radiant stillness of the bliss body. Ceremonial cacao opens the heart and awakens gentle euphoria, supporting you as you move through layers of body, breath, mind, and soul. Rest, receive, and remember the innate bliss that lives within.

08/03/2026

August is an invitation to come back into coherence within and in the world around us.

To slow the noise.
To listen inward.
To let your body, heart, and mind begin moving in the same direction again.

This month, The Mindful Living Movement is creating three spaces to help you soften, reconnect, and return to rhythm and harmony.

🌿 Restorative Yoga at The Chapel on the Finley
Saturday, August 15 at 9:00 a.m.
Finley Farms Ozark, MO

✨ Journey to Inner Alignment Sound Healing
Sunday, August 16 at 4:00 p.m.
NLightn Studios + Livestream on Nightn.TV

🔥 Heart Warriors Women’s Retreat
August 27–30
Eureka Springs, Arkansas

Three different experiences.
One shared intention:

To feel less scattered.
More grounded.
More connected.
More fully here.

Come to one gathering or let August become a season of returning to reconnect with the wisdom, steadiness, and aliveness already within you.

Registration details are available at:
www.mindfullifehappylife.com

We would love to see you there. ❤️

08/01/2026

It seems like the internet is telling the story that freedom, aliveness, joy and reconnection lives somewhere else.

In another city.
Another retreat.
Another relationship.
Another version of ourselves.

But you do not have to leave everything you love to feel wild, connected and fully alive.

The return begins much closer:

in your body,
your boundaries,
your breath,
your current relationships,
& the moments of joy + awe you let yourself truly feel.

Follow The Mindful Living Movement for grounded ways to live with more freedom, coherence and connection, right inside the life you already have.

We’re just beginning.🤍

06/30/2026

🌿 Some gatherings simply feel different.

They invite us to slow down, soften our armor, and remember what becomes possible when women come together with open hearts and authentic presence.

End your summer with nourishment & connection and join me at the Heart Warriors Women's Retreat in the beautiful hills of Northwest Arkansas. I'll be guiding a somatic yoga experience, a gentle invitation to listen to the wisdom of the body & heart, release what no longer needs to be carried.

What touches me most about this retreat is the intention behind it. Jules has heartfully woven together a circle of remarkable women, each bringing their own gifts, experiences, and medicine to create something that feels both grounding and transformative. It's a beautiful reminder that healing doesn't happen in isolation, it unfolds in relationship, in nature, and in community.

If you've been longing for a weekend to exhale, be supported, and reconnect with yourself alongside other incredible women, I hope you'll consider joining us.

Sometimes all it takes is saying yes to the gathering your soul has been quietly searching for. ✨

What if there was a place where you didn’t have to perform… fix yourself… or have it all together?

A place where women gather simply to remember who they are.

Heart Warriors is more than a retreat—it is a movement of women choosing to live with open hearts in a world that often teaches us to close them.

We come together to slow down, reconnect with ourselves, and remember the wisdom that already lives within us. Through movement, meditation, nature, meaningful conversations, creative workshops, ceremony, laughter, tears, and genuine sisterhood, we create space for transformation—not by becoming someone new, but by returning to who we’ve always been.

✨ All women are welcome.
Whether this is your first retreat or you’re returning home to the circle, there is a place for you here. Every age, background, belief system, and life journey is honored.

📍 Where: The Vue
Eureka Springs, Arkansas

📅 When: August 27–30

Camping and lodging accommodations-
• Tent Camping – $400
• Glamping – $500
• Private Lodging – $700

A $100 deposit reserves your spot, and payment plans are available.

https://venmo.com/u/Jules-Bauer721

During this experience you will have an opportunity to attend
• Inspiring workshops led by incredible women
• Embodiment and movement practices- Qoya
• Sound healing and meditation
• Fire ceremony
• Art therapy
AND MORE 🙌

If you’ve been feeling the quiet nudge that it’s time to reconnect with yourself, with other women, and with something deeper, perhaps this is your invitation?

✨ Reserve your space today:
🌿 www.heartwarriorsretreat.com
📧 [email protected]
📱 479-325-1729

https://docs.google.com/forms/d/e/1FAIpQLSeh9Doz72Oz7T9YwfAyxOjU2krnU39JEsw9HsEcULP43bcubg/viewform

Come exactly as you are
We’ll meet you there

Hearts Open
Shields Down

06/26/2026

What if you gave yourself just one hour to do absolutely nothing...except receive?💕

No fixing.
No striving.
No checking off the next thing on the list.

Just an opportunity to rest, breathe, and be held by sound.

💛This Sunday, we'll gather for A Journey to Inner Alignment Through Frequency & Sound, a restorative experience designed to help calm the nervous system, quiet the mind, and reconnect you with the harmony that already exists within.

Many people leave feeling lighter, more grounded, deeply relaxed, and more connected to themselves than when they arrived.

🌿 Join us in person at NLightn Studios and secure your spot here:
https://nlightnstudio.com/06-28-2026-a-journey-to-inner.../

🌿 Or join the FREE livestream on Nlightn Studios TV from anywhere.
Go to: https://www.nLightn.tv?via=leslie, create an account, then visit the calendar and select the event on June 28 at 4pm.

If you've been feeling stretched thin, overwhelmed, disconnected, or simply in need of a pause, consider this your invitation.

The world will still be there in an hour.🧘‍♀️

Maybe what your heart is asking for is a moment to come home to yourself. 💛

Wellness flows from within and blossoms in community.

06/21/2026

☀️ Happy Summer Solstice ☀️

Today we celebrate the longest day of the year, the fullness of the light and the radiant energy of Father Sun.

Across many traditions, the sun symbolizes the sacred masculine and yang energy: warmth, vitality, courage, presence, and life itself. As the sun reaches its peak, we're invited to pause, reflect on how far we've come, and remember that the light we seek has been within us all along.

It's especially meaningful when the Solstice falls near Father's Day, reminding us to honor the steady, supportive masculine energies that help us grow, protect, and thrive.

Enjoy a few sun-soaked moments from past wellness gatherings as we celebrate the light, connection, and joy that bring us together. ☀️🌿✨

We'd love to see how you're honoring the Solstice. Share your photos in the comments.

💛 Wellness flows from within and blossoms in the sun.

06/09/2026

✨️ Sunshine, fresh air, mindful movement, and meaningful connection…if you’ve been thinking about joining us, this is your sign. 🌞🌿

There is something special that happens when we gather in nature. We breathe a little deeper, soften a little more, and remember we’re not meant to do life alone. 💛

Come celebrate the Summer Solstice with us at Finley Farms beautiful riverside chapel, through gentle yoga, mindful movement, and restorative sound healing woven throughout by the magical Cindy Edwards.

✨️ Saturday, June 20 | 9:00–10:00 AM
🌿 Finley Farms
🧘 All levels welcome

Bring a mat, bring a friend, and come reconnect with yourself, nature, and community. 🫶