Breaking Free to Be Inc.

Breaking Free to Be Inc. A 501(c)(3) nonprofit organization dedicated to providing education, outreach and training aimed at She Co-Chairs the Women's Ministry and Marriage Ministry.

About its Founder/CEO/President Dr. Mecca

Reverend Dr. Marshall, affectionately known as "Dr. Mecca" is a Pastoral Christian Counselor and Life Coach with over 30 years of experience dedicated to supporting survivors of sexual assault and domestic violence. Her extensive background includes serving as a Court Appointed Advocate for abused and neglected children and working in shelters for women e

scaping abuse. She serves as an associate minister at Restored Life Ministries, under the direction of Pastor, Servant Jermaine Maynard. Her Calling & Ministry

Christ called, and she answered! Under the mentorship of Bishop Rev. Dr. Olie Burton, she became a licensed minister in 2019 and an ordained reverend in 2021. With a deep commitment to spreading the gospel, she focuses on teaching and preaching God's Word. While she serves in the pulpit, she recognizes that her true assignment lies in connecting with those in the streets. Grounded in her Christian faith and fueled by a spirit of advocacy stemming from her own experiences with abuse, Dr. Mecca founded Unspoken Courageβ€”a christian counseling and coaching ministry aimed at giving voice to those silenced by life's harsh realities. Through life coaching, christian counseling, and advocacy, her mission is to empower survivors while helping them reclaim their lives and navigate their journeys toward emotional healing and restoration through spiritual counseling. To further her impactful work, she established Breaking Free to Be Inc., a nonprofit organization focused on educating and training communities to prevent and reduce instances of sexual assault and domestic violence, particularly in African American and faith-based communities. You can learn more about this organization https://breakingfreetobe.org/

Gods' Equipping

Dr. Mecca holds a Ph.D. in Law & Public Policy, a Master of Science and Bachelor's in Criminal Justice, and a Master of Arts in Pastoral Counseling from Liberty University. She is currently pursuing a second Ph.D. in Clinical Pastoral Counseling at Colorado Theological Seminary and also holds a Certificate in Theological Studies. As a Certified Christian Life Coach, Certified Professional Life Coach, Certified Trauma Healing Group Facilitator, and Certified Spiritual Christian Counselor from the American Institute of Health Care Professionals, Dr. Mecca extends her expertise to those in need. Additionally, she is an Amazon Best Selling Author, Public Speaker, Educator, and Social Justice Activist. Her Community

Dr. Mecca is actively engaged in her community as a member of the National Association for the Advancement of Colored People (NAACP) in Springfield, Ohio, the National Council of Negro Women (NCNW), and Deborah Women, an organization dedicated to training, educating, and supporting women in abusive situations. She is a content creator for the American Institute of Health Care Professionals, where she developed Spirituality Based Trauma Informed Care as part of a certification program. She also teaches Victimology at Clark State College and Liberty University, where she also instructs graduate-level public policy courses online. In addition to her teaching responsibilities, she supervises and mentors adjunct faculty and chairs over ten dissertation committees, demonstrating her commitment to academic excellence and community development. Her Love & Foundation

Above all her professional commitments, Dr. Mecca cherishes her role as a loving wife and partner to her beloved husband, Wayne, whom she believes was divinely destined for her.

✨🎢 GOSPEL GROUP SPOTLIGHT! 🎢✨As we continue counting down to our 5th Anniversary Celebration of Feeding the Soul: Igniti...
09/04/2026

✨🎢 GOSPEL GROUP SPOTLIGHT! 🎢✨

As we continue counting down to our 5th Anniversary Celebration of Feeding the Soul: Igniting the Spirit, we are excited to introduce another special part of this year's celebration!

Please help us welcome the amazing Gospel Group, Living In God's Presence (LIGP)! πŸ™ŒπŸ½πŸ’œ

This group is more than a collection of talented voices. They believe they were brought together through a prophetic word that answered a prayer. God ordained them to be a diverse group called to minister through singing and testimonial-style worship.

While each member is blessed to lead individually, there is something special that happens when they come together. Their purpose is simple yet powerful:

To worship. To minister. To harmonize. And ultimately, to lead souls to Christ for the Kingdom of God. πŸ™ŒπŸ½πŸŽΆ

Their prayer and hope is that through their ministry, others will experience God's presence and discover His:

✨ Purpose
✨ Passion
✨ Power
✨ Peace that surpasses all understanding

Their favorite scripture says it best:

β€œServe the Lord with gladness; Come before His presence with singing.” β€” Psalm 100:2 πŸŽ΅πŸ™πŸ½

And THAT is exactly what we are looking forward to on October 4th!

Join us as we celebrate five years of Feeding the Soul: Igniting the Spirit and experience a powerful afternoon of reflection, celebration, fellowship, and worship.

Because this is more than music...

IT'S MINISTRY! πŸ’œπŸŽΆπŸ™ŒπŸ½

πŸ“… Sunday, October 4, 2026
⏰ 2:00 PM–4:00 PM | Doors Open at 1:30 PM
πŸ“ Springfield Museum of Art
107 Cliff Park Road, Springfield, OH 45504

✨ Looking Back. Looking Forward. ✨

Come ready to celebrate, fellowship, and experience the power of worship! Purchase tickets here: https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

πŸ’œπŸŽΆβœ¨

πŸŽ‰βœ¨ THE OFFICIAL COUNTDOWN BEGINS! βœ¨πŸŽ‰πŸš¨ 30 DAYS TO GO!!! 🚨Can you believe it?! In just 30 DAYS, we will gather to celebrat...
09/04/2026

πŸŽ‰βœ¨ THE OFFICIAL COUNTDOWN BEGINS! βœ¨πŸŽ‰

🚨 30 DAYS TO GO!!! 🚨

Can you believe it?! In just 30 DAYS, we will gather to celebrate the 5th Anniversary of Feeding the Soul: Igniting the Spirit! πŸ’œπŸ’›

This year's celebration is especially meaningful as we take time to reflect on the journey with our theme:

✨ LOOKING BACK, LOOKING FORWARD ✨

We will celebrate the work, the partnerships, the growth, and the impact that has helped shape the journey thus farβ€”and then we're going to LOOK FORWARD with anticipation toward what is still to come! πŸ‘€πŸ™ŒπŸ½

🎨 Beautiful displays highlighting our pillars
🍽️ A delicious meal prepared with love
🎢 Music and fellowship
πŸ’ƒπŸ½ Worship through praise dance
πŸ—£οΈ Hear directly from our Community Coordinators
✨ And so much more!

This is more than an anniversary celebration.

It's an opportunity to pause, celebrate the journey, and get excited about the future!

πŸ“… Sunday, October 4, 2026
⏰ 2:00 PM–4:00 PM | Doors Open at 1:30 PM
πŸ“ Springfield Museum of Art
107 Cliff Park Road, Springfield, OH 45504

🎟️ Early Bird tickets are available through September 6th!

TICKETS GO UP TO $60 AFTER SUNDAY!!!! Order your tickets here: https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

The countdown has officially begun, and we cannot WAIT to celebrate with you! πŸ₯³πŸ’œ

30 DAYS. ONE CELEBRATION. A WHOLE LOT TO LOOK BACK ON... AND EVEN MORE TO LOOK FORWARD TO!

πŸ’œβœ¨πŸŽ‰

✨ PRAISE DANCER SPOTLIGHT: ANIYAH ✨As we prepare to celebrate the 5th Anniversary of Feeding the Soul: Igniting the Spir...
09/02/2026

✨ PRAISE DANCER SPOTLIGHT: ANIYAH ✨

As we prepare to celebrate the 5th Anniversary of Feeding the Soul: Igniting the Spirit, we are so excited to spotlight another beautiful part of our celebration! πŸ’œ

Please help us welcome Aniyah, who will bless us through the ministry of Praise Dance. πŸ™ŒπŸ½βœ¨

For Aniyah, praise dance is much more than movementβ€”it is an intimate form of worship.

She shares:

β€œPraise dance is a very intimate form of worship for me. It gives me a way to connect with God and express things that I sometimes can’t put into words.”

When she dances, Aniyah says she feels she can completely surrender and be vulnerable with God. It is not about how the dance looks, but about what she is giving to God through her worship. πŸ’œ

Praise dance also provides a space for her to release the things she may be carrying emotionallyβ€”and she loves knowing that God can use her worship to touch someone else.

And isn't that what ministry is all about? πŸ™ŒπŸ½

Using what God has placed within us, not simply for ourselves, but allowing Him to use it to minister to others.

Her favorite scripture, Deuteronomy 31:8, reminds us that the Lord goes before us and will never leave nor forsake us. ✨

Aniyah will bring her gift of worship to our Looking Back, Looking Forward celebration, and we cannot wait to experience what God will do through her ministry.

Because sometimes words are not enough...

Sometimes, you have to worship Him with everything within you. πŸ’ƒπŸ½πŸ™ŒπŸ½πŸ’œ

πŸ“… Sunday, October 4, 2026
⏰ 2:00 PM–4:00 PM | Doors Open at 1:30 PM
πŸ“ Springfield Museum of Art
107 Cliff Park Road, Springfield, OH 45504

Come celebrate with us as we reflect on where we've been, celebrate the work that has been done, and look forward with anticipation to where we are going!

✨ Feeding the Soul: Igniting the Spirit
Celebrating 5 Years of This Special Event

Purchase your tickets here: https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

πŸ’œβœ¨

✨ CATERER SPOTLIGHT: MINISTER CHRISTINE β€œMAMA C” DAVIS ✨Let me tell you something! πŸ˜‚ I have been trying to get Minister ...
08/28/2026

✨ CATERER SPOTLIGHT: MINISTER CHRISTINE β€œMAMA C” DAVIS ✨

Let me tell you something! πŸ˜‚ I have been trying to get Minister Christine Davis to cater Feeding the Soul: Igniting the Spirit since our very first event, and after five years… WE FINALLY GOT HER! πŸ™ŒπŸ½πŸŽ‰πŸ’œ

And I couldn't be happier!

Her food is made with love, but what makes this even more special is that her heart posture is one of service. For Minister Christine, cooking isn't simply about preparing a mealβ€”it’s one of the ways she shows love.

When asked why she loves to cook, she shared:

"Growing up, we always had family dinners, and I remember the laughter that filtered throughout the house. So seeing people eat and enjoy my food makes me happy and is my way of showing my love." ❀️

And apparently, this love language is VERY well known in her family! πŸ˜‚ Her children and their friends affectionately call her β€œMama C” and even bought her a sign for her kitchen that says β€œMama C’s Kitchen” because… well, she's always cooking! πŸ‘©πŸ½β€πŸ³πŸ˜‚

Her children, family, and friends still come home for family dinners at least twice a monthβ€”and I can only imagine the food and fellowship happening around that table!

So when you join us for our 5th Anniversary celebration, you're not just getting dinner.

You're getting a meal prepared by someone who believes food is an expression of love. πŸ’œ

And after waiting FIVE YEARS to make this happen, trust me… I am ready to eat! πŸ˜‚πŸ™ŒπŸ½

Help us welcome and celebrate our amazing caterer, Minister Christine β€œMama C” Davis! πŸ‘πŸ½πŸ’œ

πŸ“… Sunday, October 4, 2026
πŸ“ Springfield Museum of Art
⏰ 2:00–4:00 PM | Doors open at 1:30 PM

🎟️ Early Bird Tickets: $50 through September 6th!
🎟️ Tickets increase to $60 beginning September 7th.

https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

Come for the celebration.
Come for the fellowship.
Come hear what’s next for Breaking Free To Be.
And yes… COME HUNGRY! πŸ˜‚πŸ½οΈπŸ’œ

πŸ‘€ **Springfield, are you ready?!**We are getting CLOSER! πŸŽ‰πŸ’œOn **Sunday, October 4th**, we’re celebrating the **5th Anniv...
08/28/2026

πŸ‘€ **Springfield, are you ready?!**

We are getting CLOSER! πŸŽ‰πŸ’œ

On **Sunday, October 4th**, we’re celebrating the **5th Anniversary of Feeding the Soul: Igniting the Spirit**β€”and this year is going to be different!

Our theme is **LOOKING BACK, LOOKING FORWARD.**

We’re taking a moment to celebrate the work Breaking Free To Be has accomplished since our founding, but we’re also pulling back the curtain on **what’s NEXT!** πŸ‘€

Our Community Coordinators will share what has been happening within each of our pillarsβ€”and give you a glimpse of the **new trainings, new partnerships, new programs, and new possibilities** on the horizon. ✨

And of course… we're going to **eat, fellowship, enjoy some music, celebrate, and have a GOOD TIME!** πŸ’ƒπŸ½πŸŽΆπŸ½οΈ

This isn't just another fundraiser.

**It's a celebration of where we've been and a preview of where we're going.**

πŸ“… **Sunday, October 4, 2026**
⏰ **2:00–4:00 PM | Doors open at 1:30 PM**
πŸ“ **Springfield Museum of Art**

🎟️ **Tickets: $50 through September 6th**
🎟️ **$60 beginning September 7th**
🚨 **Ticket sales end September 20th!**

Don't wait until the last minute to grab your seat!

**Come LOOK BACK with us! Come LOOK FORWARD with us!

Come celebrate what happens when a community decides that the work is worth doing.** πŸ’œ

We can't wait to see YOU there! You can purchase your ticket here: https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

I am so appreciative of the opportunity to conduct this training today. We have a responsibility as children of Christ t...
08/22/2026

I am so appreciative of the opportunity to conduct this training today. We have a responsibility as children of Christ to be prepared to reach those who are suffering.

God bless everyone in attendance for their willingness to be a vessel.










πŸ’œ **REGISTRATION IS CLOSING SOON!** πŸ’œWe are officially entering the final days of registration for our upcoming training...
08/12/2026

πŸ’œ **REGISTRATION IS CLOSING SOON!** πŸ’œ

We are officially entering the final days of registration for our upcoming training:

**Understanding Sexual Assault and Related Trauma: A Trauma-Informed Approach to Sexual Assault Awareness and Prevention**

If you've been thinking about joining us, **now is the time to register!**

As we prepare to send participant materials to printing, finalize training details, and prepare for everyone who will be joining us, we are asking that **all registrations be completed by Friday, August 14th.**

πŸ“… **Saturday, August 22, 2026**
⏰ **10:00 AM – 5:00 PM**
πŸ“ **St. John Missionary Baptist Church**
34 W Pleasant St., Springfield, OH 45506

πŸ’œ **General Registration: $20**

πŸ’œ **5.5 CEUs: $60**

This will be more than a day of information. We will spend the day exploring the impact of sexual assault and trauma, understanding why survivors may not report, recognizing triggers and retraumatization, practicing trauma-informed communication, and learning how we can create environments that promote safety, dignity, trust, and compassion.

Whether you are a helping professional, educator, healthcare provider, advocate, faith leader, nonprofit professional, supervisor, or simply someone who wants to better understand how trauma impacts the people we serve...

**There is a place for you in this conversation.**

πŸ—“οΈ **Registration deadline: FRIDAY, AUGUST 14TH**

Don't wait until the last minute! Once we move into our final preparation and printing phase, registration will close.

πŸ“² **Scan the QR code on the flyer or use the registration link to secure your spot.** https://www.eventbrite.com/e/trauma-informed-training-tickets-1991519698027?aff=ebdsshcopyurl&utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=

And please share this post with someone who needs to be in the room!

**We may never know what someone is carryingβ€”but we can choose how we respond to them.** πŸ’œ

πŸ’œ **Pulling Back the Curtain Just a Little…** πŸ‘€The work we do isn't always easy. Some of the conversations we have are d...
08/10/2026

πŸ’œ **Pulling Back the Curtain Just a Little…** πŸ‘€

The work we do isn't always easy. Some of the conversations we have are difficult. Some of the issues we discuss are concerning. And sometimes, the things we hear remind us just how much work there is still to do.

But we keep showing up.

Because making our community more trauma-informed, educated, connected, and empowered is necessary work.

BUT… πŸ‘€

We also believe that the people doing the work deserve to **celebrate the work!** πŸŽ‰

So this year, we're pulling back the curtain and inviting YOU into the celebration.

At our **5th Anniversary of *Feeding the Soul: Igniting the Spirit***, you'll hear from the Community Coordinators behind our pillars. They'll share what we've been doing, what we've learned, where we've grown, and, most importantly, what's coming next!

New trainings.
New partnerships.
New programs.
New possibilities. ✨

So yes… we're going to talk about the work.

But we're also going to eat, laugh, fellowship, celebrate, and have a little fun while we're doing it! πŸ˜‚πŸ’œ

πŸ“… **October 4, 2026 | 2–4 PM**
πŸ“ **Springfield Museum of Art**
**Looking Back. Looking Forward.**

Come celebrate with us. You might just learn something, be inspired, meet some amazing people… and have a REALLY good time while you're at it! πŸ˜‰

🎟️ **Tickets are available now!** Register here: https://www.eventbrite.com/e/feeding-the-soul-igniting-the-spirit-5year-celebration-tickets-1992031444675

Celebrate our 5th year providing trauma informed training in the Springfield, Ohio Community.

πŸŒŽπŸ’œ TRAUMA IS MORE COMMON THAN WE THINK.When we hear the word trauma, many of us immediately think about a catastrophic e...
08/10/2026

πŸŒŽπŸ’œ TRAUMA IS MORE COMMON THAN WE THINK.

When we hear the word trauma, many of us immediately think about a catastrophic event.

But trauma can result from many different experiencesβ€”and its impact isn't always visible.

According to the World Health Organization, approximately 70% of people globally will experience a potentially traumatic event during their lifetime.

And here in the United States, research has found that trauma exposure is also widespread. About 62% of U.S. adolescents reported experiencing at least one potentially traumatic event in a national study.

Think about that for a moment.

Trauma may be sitting beside us at work.
It may be in our classrooms.
It may be in our churches.
It may be in our healthcare systems.
It may be in the person sitting across from us asking for help.

And sometimes, we may never know.

That's why trauma-informed care matters.

Being trauma-informed doesn't mean assuming everyone has experienced trauma. It means recognizing that trauma is common, understanding that it can affect people in very different ways, and responding in ways that promote safety, dignity, trust, and compassion.

πŸ’œ Trauma isn't always visible. Understanding begins with awareness.

This is exactly why I'm so passionate about the upcoming training:

Understanding Sexual Assault and Related Trauma: A Trauma-Informed Approach to Sexual Assault Awareness and Prevention

πŸ“… Saturday, August 22, 2026
⏰ 10:00 AM – 5:00 PM
πŸ“ Springfield, Ohio

Come learn with us. Come ask questions. Come grow.

Most importantly, come learn how we can respond to people with greater understanding and less judgment.

Because we may never know what someone is carryingβ€”but we can choose how we respond to them. πŸ’œ

πŸ“² Registration below: https://www.eventbrite.com/e/trauma-informed-training-tickets-1991519698027

Please share this with a colleague, organization, or helping professional who needs to be part of this conversation.

Training will cover trauma informed responses to survivors of sexual assault, domestic violence and related trauma.

Did You Know?Nationwide, 81% of women and 43% of men report experiencing some form of sexual harassment and/or sexual as...
08/07/2026

Did You Know?

Nationwide, 81% of women and 43% of men report experiencing some form of sexual harassment and/or sexual assault during their lifetime.

Think about that for a moment.

These are not just statistics.
They represent our family members.
Our friends.
Our coworkers.
Our neighbors.
Our church members.
Our students.
Our clients.

Many survivors never tell anyone what happened. Instead, they carry the emotional, psychological, and physical impact of trauma in silenceβ€”often while continuing to show up for work, care for their families, and navigate everyday life.

As helping professionals, leaders, educators, healthcare providers, clergy, advocates, and community members, we have an opportunity to create environments where survivors are met with compassion, dignity, and understanding.

That is why this training matters.

πŸ“… Join me on Saturday, August 22, 2026, for an interactive, trauma-informed training:

Understanding Sexual Assault and Related Trauma: A Trauma-Informed Approach to Sexual Assault Awareness and Prevention

Together, we'll learn practical strategies to:
πŸ’œ Recognize the impact of trauma
πŸ’œ Respond with trauma-informed communication
πŸ’œ Reduce retraumatization
πŸ’œ Build emotionally safe workplaces and organizations
πŸ’œ Better support survivors while also caring for ourselves as helping professionals

Knowledge has the power to change conversations.
Compassion has the power to change lives.

Let's be part of the solution.

πŸ“ Registration is now open!

https://www.eventbrite.com/e/trauma-informed-training-tickets-1991519698027

Please share this post to help us reach someone who could benefit from this important training.

Address

Springfield, OH
45502

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

+19375916674

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