05/11/2026
Welcoming a child into the world can be an emotional roller coaster. Between hormone shifts and your body adjusting to other physical changes, it can take time to feel like yourself again. If you find yourself feeling sad, hopeless, or unable to find joy in the things you used to, and it won’t go away, it could be postpartum depression.
For resources and support, visit https://bit.ly/4aXOVHR
National Maternal Health Hotline provides 24/7, free, confidential support before, during, and after pregnancy. Call 1-833-943-5746.
The Postpartum Support International Hotline provides information, encouragement, and names of resources near you. Call or text "HELP" to 800-944-4773.
You can reach the 988 Su***de & Crisis Lifeline by dialing 988. If you’re feeling overwhelmed or having thoughts of su***de, seek help right away.