McGrath Family YMCA

McGrath Family YMCA The Y: We're for youth development, healthy living & social responsibility.
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The YMCA of San Diego County is dedicated to improving the quality of human life & to helping all people realize their fullest potential as children of God through development of the spirit, mind & body.

All YMCA branches will be open from 7:00am-1:00pm on Memorial Day. We wish you a meaningful and safe Memorial Day as we ...
05/24/2026

All YMCA branches will be open from 7:00am-1:00pm on Memorial Day. We wish you a meaningful and safe Memorial Day as we honor those who served.

The hardest part is usually the “what if.” The best part is finding out what happens when you go for it anyway. 💙Right n...
05/23/2026

The hardest part is usually the “what if.” The best part is finding out what happens when you go for it anyway. 💙

Right now at the YMCA of San Diego County, we’re waiving the $99 joining fee through June 16….so this might be the perfect time to turn the “what if” into “glad I did.” ✨

Indoor Picnic recap 🧺☀️Today’s senior/adult social event was picnic-perfect 😌 Thank you to everyone who joined us for go...
05/22/2026

Indoor Picnic recap 🧺☀️

Today’s senior/adult social event was picnic-perfect 😌 Thank you to everyone who joined us for good food, great conversation and community connection!

The Fruit Fiesta was one in a melon 🍉☀️🍓Thank you for stopping by and connecting with us today! We love getting the chan...
05/22/2026

The Fruit Fiesta was one in a melon 🍉☀️🍓

Thank you for stopping by and connecting with us today! We love getting the chance to show appreciation for our Y families and create fun moments together. It’s officially starting to feel a bit like summer around here 🌴🍍Look out for more family fun!

Say less! 👏 The Y has programs for all ages and interests! No matter how you describe them, they all create connection, ...
05/20/2026

Say less! 👏 The Y has programs for all ages and interests! No matter how you describe them, they all create connection, community and a place to belong! 💙💚

05/18/2026

Lifeguards and swim instructors don’t just create fun experiences…they create safe ones. Our association-wide “Poolooza” training helps prepare them for both. 💦 Safety is not accidental. It’s practiced, reviewed, trained, and strengthened together. 🛟 Thank you to the McGrath YMCA for hosting this year!

05/06/2026

POV: I’m fighting for my life in the gym. Meanwhile the Aqua Zumba class is throwing a full on dance party!

Some of us throw on our headphones and zone out to hit a PR 🎧 Some of us need the energy of a room full of people 💃

However you show up, it counts! 🤝 At the Y, we’re here to give you options so that your wellness goals are achieved YOUR way! 👍

05/05/2026

It’s not about the space. It’s what happens in it. 💛🧡

The small wins, the big breakthroughs, and everything in between. What you’re building here goes way beyond these walls.

Thank you for being a part of this community! If you haven’t joined yet, come on down! We’re ready when you are! 🤗

Yesterday’s Breathing & Meditation Experience and Lunch gave us the chance to pause, reset, and be present together. 🧘‍♀...
05/01/2026

Yesterday’s Breathing & Meditation Experience and Lunch gave us the chance to pause, reset, and be present together. 🧘‍♀️🍓 From intentional breathing to meaningful conversation over lunch, it was a reminder that wellness goes beyond the physical. Thank you to everyone who joined us and created such a calming, connected space. 🧡

Address

12006 Campo Road
Spring Valley, CA
91978

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 5pm
Sunday 8am - 3pm

Telephone

(619) 462-9622

Website

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