03/17/2025
Heart disease is the #1 killer of women, but so many don’t realize it until it’s too late.
This March, we are raising awareness for HER heart health.♥️
Regular physical activity strengthens the heart, lowers blood pressure, improves circulation, and reduces the risk of heart disease by managing weight, cholesterol, blood sugar, and stress.
Join the MOVEment this month and wear heart health. ✨
Follow these steps to join the challenge:
1️⃣ Put on your red outfit 💯
2️⃣ Do any physical activity (Walking, jogging, dancing, etc.) 🏃🏽♀️💃🏽🏋🏽♀️🤸🏽♀️
3️⃣ Tag .thali (on Instagram) ,share your photo/video and use the ❤️
❤️ 20 LUCKY WINNERS RECIEVE A SPECIAL PRIZE AT THE END OF THE MONTH ❤️
✨ Let's make a move and raise awareness for together! ✨
Join the challenge here: https://www.instagram.com/my.thali?igsh=MXNtNW52M3p3MWRwNA==