08/19/2026
🌈🧠 Mental Health Matters: Finding the Right Therapist and Building Your Support System 🧠🌈
Finding the right therapist can feel overwhelming—but you don't have to navigate it alone.
Join PFLAG Sussex County for a special panel discussion featuring mental health professionals who will answer your questions and share practical guidance on finding the support that's right for you.
🗓 Wednesday, August 19, 2026
🕖 7:00 PM
📍 Sparta United Methodist Church
Together, we'll discuss topics including:
💛 Being your own best advocate
💚 Asking the right questions to find the right therapist
🧠 Green flags and red flags when choosing a mental health professional
📰 Staying grounded while staying informed
🤝 Building a strong support system and accessing helpful resources
❓ Have a question for our panelists? We'd love to hear from you! Submit your questions in advance and help shape the conversation. Questions may be submitted anonymously.
📝 Submit your questions here:
https://forms.gle/foW7MxDGeXXqUtaQ7
🔗 Link in bio and on our website:
https://www.pflagsussexnj.org/events
Whether you're looking for a therapist, supporting a loved one, or simply interested in learning more about mental wellness, this evening is for you.
🌈 All are welcome—LGBTQ+ individuals, family members, friends, and allies. Come as you are and join us for an evening of education, support, and meaningful conversation.