Cape Fear Gymnastics

Cape Fear Gymnastics Cape Fear Gymnastics offers structured classes, Friday open gyms, birthday parties, & summer camps.

01/18/2026

A fun video with a fun reminder that we are open Monday 19th so we will see you all tomorrow for regular scheduled practices 😃

Friday = Open Gym Night ✨
01/16/2026

Friday = Open Gym Night ✨

We have so much fun at CFG! Email us for more information/questions or visit our website at www.capefeargymnastics.com
01/15/2026

We have so much fun at CFG! Email us for more information/questions or visit our website at www.capefeargymnastics.com

Front support holds —> swipe for the first day of learning balance control/squat on progressions for our school-age gymn...
01/15/2026

Front support holds —> swipe for the first day of learning balance control/squat on progressions for our school-age gymnastics class! GO BAR! 💪

CFG AAU team shined bright today showing off their skills for their in house mock meet today! The countdown is on! You...
01/10/2026

CFG AAU team shined bright today showing off their skills for their in house mock meet today! The countdown is on! You girls got this season! 🖤🩵💙

It’s true, we have adult open gym! Come have some fun! 🤩
01/09/2026

It’s true, we have adult open gym! Come have some fun! 🤩

I know some little ones excited that we are back open & it’s Littles Open Gym day! 👏 see you all soon!
01/07/2026

I know some little ones excited that we are back open & it’s Littles Open Gym day! 👏 see you all soon!

Join the fun & start flipping around! 😃
01/06/2026

Join the fun & start flipping around! 😃

01/05/2026

Happy 2026 everyone! ✨ We are back open & ready for a wonderful year!

While everyone is looking ahead, over the next two weeks, our students are practicing backward movements! We’ve got back pedals, backward rolls, back bends, crab walks, back straight jumps—all while maintaining body control! 👏

We welcome all new students & cannot wait to see our familiar ones! 😃 🎉

Bring the kiddos to the last open gym of the year! Santa Claus is stopping by to say hello! 🎅
12/19/2025

Bring the kiddos to the last open gym of the year! Santa Claus is stopping by to say hello! 🎅

A little beauty for your feed 🔥
12/16/2025

A little beauty for your feed 🔥

Address

4633 Long Beach Road SE Unit 2
Southport, NC
28461

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