TBI One Love

TBI One Love TBI One Love is a Non-Profit organization, spreading a positive forum of: Hope, Inspiration, Educati Please visit: tbionelove.org, to learn more! One love
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TBI One Love is a non-profit organization sharing Survivors unique stories of hope to help eliminate Brain Injury silence & make a positive change Worldwide.

Let's welcome the newest TBI One Love Survivor: from the United Kingdom.On the 5th of March last year(2025) she woke up...
08/19/2026

Let's welcome the newest TBI One Love Survivor: from the United Kingdom.

On the 5th of March last year(2025) she woke up with the worst headache and had been having terrible pains in her neck for a couple of week. She started being sick in the loo, her vision went , the feeling in her legs went and she sustained a seizure on the floor. After rushed to hospital, they located a lesion on my spinal cord ( they saw some diagnosis and it turned out to be a dissection and a stroke caused by a chiropractor who manipulated her neck!

Learn more: tbionelove.org/blog

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Happy Mid August. We are excited to have on the TBI One Love podcast: Dr. Nitesh Kumar, who is a clinician and healthcar...
08/19/2026

Happy Mid August. We are excited to have on the TBI One Love podcast: Dr. Nitesh Kumar, who is a clinician and healthcare executive that is also a certified brain injury specialist.

He is the founder of Brain Revives, an education program built for the stretch of recovery that begins the day someone goes home.His work focuses on a gap he watched happen from inside the hospital: patients are made medically stable, discharged, and then left without a practical plan for daily life. Brain Revives exists to fill that window with structure around fatigue, sleep, attention, memory, pacing, and getting back to the things that matter. It works alongside a person's care team, never in place of it.

Tune in: tbionelove.org/podast

Learn more about his work: brainrevives.com

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of the 🧠 From outside to inside, the protective layers of the brain consist of the scalp, skull, and three membranous ...
08/11/2026

of the 🧠

From outside to inside, the protective layers of the brain consist of the scalp, skull, and three membranous layers called the meninges—the dura mater, arachnoid mater, and pia mater—which finally encase the outer neural tissue of the cerebral cortex.

Here is some more description:

Our Protective Shell:
•Scalp: The outermost soft tissue layer. It covers and insulates the head.
•💀Skull: The hard bony structure (cranium). It shields the brain from hard hits.

The Meninges (Middle Layers):
•Dura mater: The tough outer membrane. It sticks close to the inner skull.
•Arachnoid mater: The web-like middle layer. A fluid-filled space (subarachnoid space) sits right under it to cushion the brain.
•Pia mater: The delicate inner membrane. It hugs every fold and groove of the brain.

&

Our 🧠 Tissue:
•Cerebral cortex: The gray matter surface of the brain itself. It handles high-level thinking and processing.

Overall, together these layers form a highly coordinated defense and processing system.

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Being grateful quickly improves .Practicing gratitude triggers an immediate release of feel-good brain chemicals like d...
08/07/2026

Being grateful quickly improves .

Practicing gratitude triggers an immediate release of feel-good brain chemicals like dopamine and serotonin, shifting your focus away from stress. Even a quick, two-minute mental list or a short note of thanks can lower your heart rate and instantly boost your mood.

Here are some examples of how it works:
•Brain chemistry: A single moment of thankfulness releases dopamine and serotonin to calm your mind.
•Stress reduction: It slows your heart rate by lowering the stress hormone cortisol.
•Mind shift: It breaks negative thought loops by forcing your brain to look for the good.
•Dopamine boost: Triggers pleasure and reward centers, making you want to repeat positive actions.

Here are some examples of the 🧠 areas involved:
•Prefrontal cortex: Controls decision-making, empathy, and emotional balance.
•Amygdala: Quiets the brain's fear and stress center, reducing anxiety.
•Limbic system: Regulates emotional memories and reinforces long-term positive thinking.

Overall, gratitude is neuroplasticity in action.

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Songs that we imagine can be decoded directly from our 🧠A new neuroscience study demonstrates that musical melodies imag...
08/04/2026

Songs that we imagine can be decoded directly from our 🧠

A new neuroscience study demonstrates that musical melodies imagined in the human brain can be decoded and reconstructed using surface electrode brain signals.

For this study, researchers analyzed invasive brain activity from ten epilepsy patients undergoing clinical intracranial monitoring. Participants listened to the opening bars of familiar children’s songs, mentally imagined the continuation of the melodies, and subsequently hummed them aloud. By targeting brain signals encoding relative pitch classes (such as do, re, mi), the research team successfully reconstructed the melodic contours of the imagined music over time.

Here are some examples of the decode:
•Relative Pitch: Models targeted relative pitch classes (like do, re, mi) rather than fixed acoustic frequencies.
•Contour Tracking: Successfully mapped note-level transitions to reconstruct overall melodic trajectories over time.

Overall, this study provides direct neural evidence for internal musical representation and align with insights detailed in reports on internal music tracking.

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The Willis circle of life.This is a ring of blood vessels at the base of the 🧠 that connects the internal carotid arteri...
08/03/2026

The Willis circle of life.

This is a ring of blood vessels at the base of the 🧠 that connects the internal carotid arteries and the vertebrobasilar system, ensuring backup blood flow if a main vessel is blocked.

Here are some of the main parts:
•Internal Carotid Arteries: Bring fresh blood to the front part of the brain.
•Vertebral and Basilar Arteries: Bring fresh blood to the back part of the brain and brainstem.
•Communicating Arteries: Small vessels (anterior and posterior) that link the front and back blood supplies together.

It matters because:
•Blood Backup: It acts like a detour road. If one side gets pinched or blocked, blood can often flow through another part of the circle to keep brain tissue alive.
•Aneurysm Risk: This group of vessels is a common spot for brain aneurysms (weak, bulging blood vessel walls) to form.

Overall, this can play a role in minimizing the effects of certain brain issues, like stroke.

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🚨NEW DISCOVERY: an ADHD 🧠 actually produce deep sleep waves during the day, revealing that what looks like distraction i...
08/01/2026

🚨NEW DISCOVERY: an ADHD 🧠 actually produce deep sleep waves during the day, revealing that what looks like distraction is really part of your 🧠 falling asleep.

For this study, researchers compared sleep-like brain activity from 32 medication-withdrawn individuals with ADHD to 31 neurotypical(without ADHD) as participants performed a task requiring sustained attention. They located that, ADHD group had more sleep-like brain activity, which was associated with more lapses in attention. Further analyses revealed that this activity may drive the relationship between ADHD and attention problems, including task errors, slower reaction times, and sleepiness. With, neurotypical (non ADHD), auditory stimulation during sleep can boost slow waves, which in turn could reduce sleep-like brain activity the following day while awake. Pinggal says a potential next step could be exploring whether this approach similarly diminishes sleep-like activity during wakefulness in those with ADHD.

Here are some more examples of what the research found:
•The "Local Sleep" Concept: Small areas of the brain temporarily slip into a sleep-like slow-wave state during the day, even though a person looks wide awake.
•Higher Frequency in ADHD: Unmedicated adults with ADHD show a much higher density of these slow sleep waves during focused tasks compared to neurotypical adults.
•Direct Connection to Mistakes: As these slow waves build up, people experience "mind wandering" or "mind blanking," leading straight to missed responses and task errors.
•Community Consensus: Most users on discussion forums like Reddit agree that this finding validates their daily exhaustion and sudden, uninvited losses of focus during boring or repetitive tasks.

Overall, this study shows that everyone experiences these brief moments of sleep-like activity. However, ADHD this activity occurs more frequently, and increases the sleep-like activity. Which may be a key brain mechanism that helps explain why these individuals have more difficulty maintaining consistent attention and performance during tasks.

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🧠 Understanding the Different Types of ParalysisParalysis is the loss of muscle function in part or all of the body. It ...
07/31/2026

🧠 Understanding the Different Types of Paralysis

Paralysis is the loss of muscle function in part or all of the body. It can happen suddenly, such as after a stroke or traumatic injury, or develop over time due to neurological or neuromuscular diseases. The location of the injury to the brain, spinal cord, or nerves often determines which parts of the body are affected.

This infographic highlights six common types of paralysis:

🔹 Monoplegia – Paralysis affecting one limb (one arm or one leg). It may result from a stroke, nerve injury, spinal cord injury, or certain neuromuscular disorders.

🔹 Hemiplegia – Paralysis on one side of the body, often involving both the arm and leg. This is commonly caused by a stroke but can also occur after a traumatic brain injury, brain tumor, or cerebral palsy.

🔹 Paraplegia – Paralysis of both legs, usually caused by an injury or disease affecting the thoracic, lumbar, or sacral spinal cord. Sensation, bowel, and bladder function may also be affected depending on the level and severity of the injury.

Here is some most detailed information:
•Quadriplegia (Tetraplegia) – Paralysis affecting both arms and both legs. This most commonly results from a cervical (neck) spinal cord injury but can also occur from severe brain injuries, brainstem strokes, or certain neurological diseases.
•Diplegia – Paralysis or significant weakness affecting both sides of the body, usually impacting the legs more than the arms. It is most often associated with cerebral palsy but can also occur with other neurological conditions.
•Facial Paralysis – Weakness or paralysis of the muscles of the face, making it difficult to smile, blink, or speak clearly. Causes include Bell’s palsy, stroke, infections, or injury to the facial nerve.

Recovery is different for every individual. Some people regain significant movement with rehabilitation, while others live with permanent paralysis.

Overall, remember: behind every diagnosis is a person with hopes, goals, and a story.

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Boredom shifts the 🧠 away from external tasks and activates the introspective default mode network(DMN). Which, is cruci...
07/29/2026

Boredom shifts the 🧠 away from external tasks and activates the introspective default mode network(DMN). Which, is crucial for creativity and fostering a sense of self.

This resting state fosters mind-wandering, memory consolidation, and creative problem-solving, allowing individuals to construct personal narratives and self-identity. When external stimulation drops, the 🧠 leverages downtime to process complex emotions and connect disparate ideas. Rather than treating unallocated time as unproductive, leaning into brief periods of quiet can reset the nervous system and spark unexpected cognitive breakthroughs.

Here are some examples of the DMN activated by boredom:
•Fostering Creativity and Problem-Solving: When the mind wanders freely without external constraints, the DMN links disparate, seemingly unrelated pieces of information. This lateral thinking allows you to crack stubborn problems that resisted your active, focused efforts.
•Fostering a Sense of Self (Autobiographical Planning): The DMN processes self-referential thoughts. It lets you review your life choices, evaluate your emotional standing, connect your past history to your present reality, and map out long-term personal goals.
•Mental Recharge: Embracing quiet downtime lets the nervous system step off the constant "fight-or-flight" or overstimulated track, lowering anxiety and reducing burnout.

Overall, this shows that the Default Mode Network (DMN) reframes boredom not as a useless or negative emotional state, but as a crucial, active neural reset.

Learn more: https://neurosciencenews.com/boredom-overstimulation-neuroscience-29141/

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To wrap up the July series of the TBI One Love Podcast, we are having Cinzia Biondi from ITALY!Cinzia is a Biomedical E...
07/28/2026

To wrap up the July series of the TBI One Love Podcast, we are having Cinzia Biondi from ITALY!

Cinzia is a Biomedical Engineer, Executive Vitality Advisor and creator of Persistent Wellbeingâ„¢. She explores one fundamental question: how can we preserve the biology that allows us to adapt, heal and thrive throughout life.

Learn more of her work: beyondyourpatterns.com

Tune in: tbionelove.org/podcast

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