Write to HEAL

Write to HEAL A guided space where we apply the Write to H.E.A.L. Method (Hope, Evolve, Acknowledge, and Learn)

11/13/2024

🔥 🔥 🔥 The latest episode of W2H is now live on YT !

Today's Topic: Once Upon A Stone — a faith based coaching program designed to help professionals break free from burnout, perfectionism, and work-life imbalance 🙏🏽💼.

11/06/2024

🔥 🔥 🔥 The latest episode of W2H is now live on YT !

In this video, I explore two profound questions from Woman Evolve:
✨ "What am I letting go of in this season?"
✨ "What am I learning to embrace?"

10/30/2024

🔥 🔥 🔥 The latest episode of W2H is now live on YT !

🔑 Key Topics:
✨ Who was Lucifer?
🐍 How he became Satan
⚔️ Why he is our adversary
✝️ How Jesus gives us victory!

10/24/2024

After the news that a school banned a child with autism from participating in a school trip I feel the need to write this.
There are boys and girls that no one invites to birthdays for example.

There are kids who want to belong to a team but don't get selected because it's more important to win than include these kids.
Children with special needs are not weird or strange, they just want what everyone else wants: to be accepted!! 😡

Can I ask a question??.
Is anyone willing to copy and paste this post on their wall without sharing, like I did for a friend?

they also need full love and support.

10/24/2024

🔥 🔥 🔥 The latest episode of W2H is now live on YT !

Today's Topic: 🌟 Turning 40: Embracing the Inner Glow Up 🌟

Day 30/40 of the 40-Days Til 40  Challenge:Dear Jasmine,I love you! What a journey you have had  🥹 🥹 🥹 . These photos sa...
10/19/2024

Day 30/40 of the 40-Days Til 40 Challenge:

Dear Jasmine,

I love you! What a journey you have had 🥹 🥹 🥹 . These photos say a lot. I gotta clown them first 😂, then afterwards show myself some love ❤️. First off, I think this photo shoot inspired me to begin wearing head wraps. It was the first time I wore a head wrap for a photo shoot and though I thought it was very dope, I don’t understand why I thought my chapped lips were cute 👀. No ma’am. How you not gon have some lip balm handy 🫠 ?! Okay, okay. I digress.

Next, that face and hair is givin life, but that leopard outfit is definitely not 🤭. C’mon now that outfit with that tacky red belt and the red carpet background behind me 🤣🤣🤣. No ma’am.

Then there is the last photo with the hat which is not bad, but just goes to show how poorly I had reduced the Savior settling for a hat that read, “Jesus Is My Homeboy,” while He ain’t had nothing to do with this photo shoot that almost got outta hand 😳🙏.

Okay, okay. Real talk aside. I am glad for the power of photos and transformation. If there is anything I have learned over almost forty years of life it’s this. I have never been popular, but I have always been chosen . I have always been seen and accepted by God. And most important I have and will always be his däder (daughter) + that Jesus is my brother 💯✝️🙌.

I may not have known this truth in these photos, but I know it now. I am a Däder first and everything else second. 🙌💯✝️❤️🎉✍️🎂💍👶

I’m a Däder
And my Dad is the greatest
Sent his Son down to save me
Yes his love is the realest.

I’m a Däder
And my Dad is the strongest
Sent my Bro down to save me
Yes His blood is the truest.

I am not black girl magic
I existed in Heaven
Then was formed in the womb
Tell my parents make room
Demons prepare for your doom

Ayo, I don’t rep constellations
My sign is Made In His Image
When you see me, you see him
Under my feet snakes and scorpions
Cuz he told me to trample em’

I’m a Däder
And my Dad is the greatest
Sent his Son down to save me
Yes his love is the realest.

I’m a Däder
And my Dad is the strongest
Sent my Bro down to save me
Yes His blood is the truest.

Might be surrounded in darkness
But I glow in the dark
Cuz I’m drenched in His blood
And been saved from the flood
So if a demon try me
I just mention his Name,
Cuz when I call on that Name,
They gotta bow down.

I’m a Däder
And my Dad is the greatest
Sent his Son down to save me
Yes his love is the realest.

I’m a Däder
And my Dad is the strongest
Sent my Bro down to save me
Yes His blood is the truest.






🥹 It has been a decade since I produced my first play, FaMILLy which today has been renamed Preying Wolves Pray. FaMILLy...
10/18/2024

🥹 It has been a decade since I produced my first play, FaMILLy which today has been renamed Preying Wolves Pray. FaMILLy was my first baby that led me to my natural baby in the flesh. I remain forever grateful to Zay's dad that we get to share him. 🎭✍️✝️🙌🙏💯❤️

✍️I wrote the play to address mental health challenges that tend to go unaddressed, especially within the black family. We've still got miles to go, but I am grateful for the attention that mental health is getting in spaces for men vs. ten years ago; and that by grace men are feeling more comfort to be vulnerable because these spaces exist. They need hugs too.✝️🙌🙏💯💛

🤔There was an opportunity for the play to be done for a third time, but COVID happened, followed by my divorce. But even before all that-so much of it had been rewritten and the marketing for it changed as far back as 2021. I love the new imagery for it!!!
🔥🔥🔥

💯When it hits the stage for third time. It will be felt + heard. It is my opus. My introduction as a songwriter. I am proud of what it is--and what it will become for God's glory.

✝️And these days, I am not opposed to dating someone in the arts, but God has got to do the casting. I'mma sit this one out!
🔥🎭✍️✝️🙌🙏💯🤔💡🎉💃💋😂




Day 25/40: 40 Days Till 40 Challenge-One of the other places that shaped me growing up was my childhood church. El Bethe...
10/13/2024

Day 25/40: 40 Days Till 40 Challenge-

One of the other places that shaped me growing up was my childhood church. El Bethel, EB, was one of the safest places for me as a child. This was the first place where my acting talents saw the light of day. 💯🙏✝️🙌🎭

When I was 16 I was approached by an angel. A childhood friend and I walked to the market up the street one evening after bible study, and she was sharing news with me that crushed me. Out of nowhere this woman walked up to me inquiring about my wellbeing. I felt so seen by her that even though she was a stranger I didn’t allow that to stop me from disclosing my sadness with her.

To my surprise, and with a gentle boldness she told me that “my friend” was not really a friend. My mind was blown, but it would take me years to realize this before I finally parted ways with the friend.

Still, the angel conveyed to me with deep conviction and passion that I was going to do great things. She told me that she could not tell me what I was going to do, but that I was going to help a lot of people. I can still remember the fire in her eyes. The warmth. The sparkle of them. I have never had another encounter like that since.
✨🎉🤗💯🙏✝️🙌💛🥹🔥🎭✍️

During the 2000s, most of the young people of EB were graduating from high school, starting college, and embarking on adulthood. We were a bunch of artistic talents. Many of us had acting, writing, dancing, and singing gifts. God used one young man to start a theatre ensemble where he and friends would come together to write skits and later perform them in a black box theatre. My brother, Mario Lemons, founded Sharing the Gift Project, and invited other artists including myself to write and perform in the skits. It was groundbreaking.

Up until STGP, I had not been invited to share my writing gifts publicly. I had been so consumed with being an actress. It was another outlet creatively speaking that God had opened for me within the church.

Don’t Fight the Process was one of the last projects I had the pleasure of being involved with for STGP. I helped to write and co-write several skits, one of them being My Daughter, the Soldier which dealt with a soldier dealing with PTSD after serving in combat in the Middle East and returning home to live with her mom.

It was a two-person skit. I played the soldier and the woman who played my mom was married at the time to a soldier. I didn’t learn this right away, but in time I was told that her husband struggled with PTSD from his time serving in the Middle East. He disclosed a story that I would later add into the script with his blessing.

It involved a split-second decision that he needed to make concerning a child running towards him with a bomb strapped to him. His decision haunted him. 🥹✍️

After the show's opening night I will never forget how he came to me with open arms and tears…thanking me for telling his story. I was inspired to write about PTSD because around the time of the production so many American soldiers were returning home suffering from it, and it was gaining a lot of media coverage.

However, during a talkback with the audience on our last night I was asked what could be done to help soldiers dealing with PTSD. I was speechless, and unprepared. I remember thinking that in the future this was something that I needed to better consider.

Who knew that all these years later, God was using STGP to prepare me to be a writer. Today I can confidently say that without Sharing the Gift Project there would be no FaMILLy, Preying Wolves Pray, or Predestined.

To my brother Mario, thank you for allowing me to be on the journey with you. It changed my life. All the best to your creative endeavors.

Though EB is no longer my church home when I go and visit there is one lady who manages to speak into my life every time she sees me. I was in my early 20s when Mother Glass told me there was a call upon my life. For the last two decades whenever our paths cross she never fails to ask if I am still writing. Thank you.

Someday, I hope to pass down the faith she has had in me to someone else who will need the encouragement. ✨🎉🤗💯🙏✝️🙌💛

Nowadays when I think about the angel I encountered from Greenfield Market. I know what she couldn’t tell me. And I know why she couldn’t tell me. She couldn’t tell me I was a writer because by faith I had to know that God chose me to be a writer; I had to come into agreement with it. So he gave me the experience with the angel, Sharing the Gift Project, and Mother Glass to remind me of when things got really dark. And hopeless. I would be confident to know that he called me to be…a writer. ✨🎉🤗💯🙏✝️🙌💛🥹🔥🎭✍️




10/02/2024

📣 New Blog Post!

🤔 The story of Haman and Mordecai in the book of Esther reaches a critical point in chapters 5 and 6.








10/02/2024

🔥 🔥 🔥 The latest episode of W2H is now live on YT !

📖 We're diving into the book of Esther Chapters 5 + 6.








📣 New Love, Mom Blog Post  ❤️ If you're a parent, I hope you find encouragement + humor within this series.✨ New posts d...
09/30/2024

📣 New Love, Mom Blog Post

❤️ If you're a parent, I hope you find encouragement + humor within this series.

✨ New posts drop every Monday at 6 pm, EST.






📖 "For I am persuaded that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor pow...
09/30/2024

📖 "For I am persuaded that neither death nor life, nor angels nor rulers, nor things present nor things to come, nor powers, nor height nor depth, nor any other created thing will be able to separate us from the love of God that is in Christ Jesus our Lord." -Romans 8:38-39






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