Nothing But Kindness

03/06/2024

01/28/2024

It sounds like a paradox: How will you reach long-term sobriety if you're focused only on today? A little perspective from the Buddha. Read more at All Sober, an addiction recovery resource.

01/28/2024

The project is in collaboration with Clark University

01/28/2024

It's not just for weight loss. Patients and doctors alike are having success using the diet for illnesses like bipolar disorder and schizophrenia. And research is taking off.

01/26/2024

These types of features are so violent and lacking any kind of compassion.
It embarrassingly speaks to privilege .

Ranging from slanting benches to metal spikes, hostile architecture occurs when elements of the built environment are specifically designed to curtail “undesirable” use....

01/23/2024

I continue to be amazed on how much I have learned from people by trying to remain self-aware and self critical of assumptions and biases.

I am grateful for people who take the time to help me evolve

01/23/2024

Keep trying. And reach out if you need support🙏🏼