Active Minds at Mt. Holyoke

Active Minds at Mt. Holyoke Active Minds at Mt. Holyoke is dedicated to spreading awareness of mental health issues on the Mt. Holyoke campus and in the community.

Board members at the Active Mind’s Open Mic Night. Thank you to everyone who came and to those who performed. It was a g...
03/03/2019

Board members at the Active Mind’s Open Mic Night. Thank you to everyone who came and to those who performed. It was a great night!

02/25/2019

I stare at the walls of my room, covered in pictures yet somehow appearing blanker than ever before. Nights have always been comforting, a time where I am guaranteed to be alone and can linger aimlessly into nothingness. I am numb. The sound of my stomach growling is a lullaby to my ears, only to...

02/14/2019

The root of the word courage is cor – the Latin word for heart. In one of its earliest forms, the word courage had a very different definition than it does today. Courage originally meant "To speak one's mind by telling all one's heart."

Over time, this definition has changed, and today, courage is more synonymous with being heroic. Heroics is important and we certainly need heroes, but I think we've lost touch with the idea that speaking honestly and openly about who we are, about what we're feeling, and about our experiences (good and bad) is the definition of courage.

Heroics is often about putting our life on the line. Ordinary courage is about putting our vulnerability on the line. In today's world that's pretty extraordinary.

What a fun time last night making inspiration boards. So relaxing and a great way to de-stress 🙂 Have an amazing Tuesday...
11/06/2018

What a fun time last night making inspiration boards. So relaxing and a great way to de-stress 🙂 Have an amazing Tuesday!!

Thank you to Beck Gee Cohen for coming out to speak with MHC students tonight!!!
10/25/2018

Thank you to Beck Gee Cohen for coming out to speak with MHC students tonight!!!

Active Mind members at the Out of Darkness walk yesterday 💙
10/21/2018

Active Mind members at the Out of Darkness walk yesterday 💙

10/18/2018

Neither of these social phenomena are going to be cured overnight. Weight stigma and fatphobia need to be heard about, acknowledged, and challenged. Here are a couple of easy ways in which you can join the fight

Happy Mountain Day!!! We hope you have a wonderful day full of sunshine, happiness, ice cream, and fresh air 😊 Just a re...
10/16/2018

Happy Mountain Day!!! We hope you have a wonderful day full of sunshine, happiness, ice cream, and fresh air 😊 Just a reminder that we will still be having our meeting today at 4:30 in Blanch 318. Please come join us!

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