Planking South Bend

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Planking South Bend We are "Planking" our love of all that is great living in South Bend and surrounding areas. Plankin Saying 'I am Planking' usually get this across.

Here are the "Official" rules of planking from the original planking site in Australia:

*This page promotes safe Planking*

Planking is a simple yet effective procedure.

'You got a body, you got a Plank' Ashley Wilson 11

But one can't just go around lying down w***y nilly, There are a few rules that need to be adhered to. When performing a Plank:

1/ You must always lay face down, ensuring your face remains expressionless for the duration of the Plank.
2/ Your legs must remain straight, and together with toes pointed.
3/ Your arms must be placed by your side, held straight and fingers pointed.
4/ You must make it known that you are Planking. Sternly announcing it will ensure a good result.
5/ Your safety should always be considered. Properly thought through Planking procedures should always go to plan. Never put your self at undue risk.
6/ Every Plank that is captured must be named. Happy Planking.

Address

1031 E Jefferson Boulevard
South Bend, IN
46617

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