08/20/2026
FROM OUR HEADSUP 5k HEADQUARTERS:
We are getting excited! Our 3rd Annual Slinger Kiwanis Club Heads Up 5K Run/Walk is happening this Saturday, and we are thrilled with this year’s turnout (currently 200). We hope to see a few more friends and family members register before the siren sounds and we officially kick things off at 8:30 AM!
Whether you’ve been training all summer or are simply coming out to walk, run, and support an important cause, we are so glad you’ll be joining us. This event is about more than a 5K—it’s about coming together as a community, supporting one another, and keeping the conversation about mental health going.
🏃 Race Morning Schedule
We’ll have some pre-race activities beginning around 8:15 AM, so please plan to arrive early and be ready to participate!
7:15–8:15 AM – Race check-in & bib pickup
8:15 AM – Welcome and pre-race activities
8:15 AM – Warm-up with Barre Slinger
Following warm-up – A few words from Janna Traylor from NAMI
National Anthem
8:30 AM – 🚨 The Slinger Fire Department siren sounds and the 5K begins!
📍 Bib Pickup & Check-In
Friday –Hootie Fest - hosted by Slinger DECA The Rookery
📅 Friday afternoon
⏰ 1:00–6:00 PM
📍 Hootie Fest Slinger High School & Slinger School District
Please note that Hootie Fest actually begins at 12:00 PM, so come early, enjoy the festivities, and stop by the Heads Up 5K check-in table anytime between 1:00 and 6:00 PM to pick up your bib.
Can't make it Friday? No problem!
Saturday morning check-in and bib pickup will be available from 7:15–8:15 AM at Little Switzerland.
A Few Race-Day Reminders
Please arrive early, especially if you need to pick up your bib Saturday morning.
The course will include a combination of roads, trails, and paved surfaces, so please be mindful of your surroundings and follow course signage and volunteer directions.
Walkers and runners are both welcome. Go at your own pace and enjoy the morning!
Please be courteous to other participants and allow faster runners to pass when appropriate.
Most importantly, have fun and look out for one another!
We are incredibly grateful for everyone who has registered, volunteered, sponsored, or helped spread the word about the Heads Up 5K. Your participation helps us continue to raise awareness and support conversations around mental health in our community.
We can't wait to see you Saturday morning!
Let's get ready to HEADS UP, Slinger! 💙
See you at the starting line!
Joel
Slinger Kiwanis Club
Heads Up 5K Run/Walk See less