Healing Hearts Haven

10/16/2026

We all want to point at the other in an effort to explain why we reacted a certain way. The reality is you have a choice, regardless of their behavior, and we need to start teaching this at the childhood level. My programs are attempting to reach teenagers ages 10 to 18 in an effort to help them thrive even when they are trying to survive. More teens have self agency than they realize, and it’s our job to help them see it. If you are interested in learning more, visit my website or watch the full video on YouTube!

10/16/2026

We are implementing programs for youth, watch to learn more and find out how contributing to the ecosystem helps us spread awareness and access! Head over to YouTube for today’s full episode!

In the meantime, give me your perspective on juvenile justice, where do you see the biggest need! We need your input to fill necessary gaps in our state!

10/15/2026

https://youtu.be/yNiSB-tUw5I?si=ehw7n8YRmiGB3_w5

Watch the newest video and learn why community and relationships are the pinnacle for healing success!

Discover how conflict, emotional triggers, boundaries, vulnerabilit...

10/15/2026

10/14/2026

Creativity is self-discovery; no, you do not have to be an artist in order to discover more about who you are. Many people believe that our Self Discovery Through Art book is just that, an Art book, but they couldn’t be further from the truth. This is a self-discovery journal that also has a creative component that aids the person through their growth journey by asking them to bypass the thinking brain and utilize creativity in order to notice what’s going on in the body, respond, and reflect to those sensations and new information which we call feedback. Creativity is integration and it is what we thrive and build our philosophy upon. If you’re interested in discovering more about yourself, consider purchasing the book! Find “Self Discovery Through Art” by Ashley Morken on Amazon

10/14/2026

In this video, we challenge those that don’t think of themselves as creatives to make something…then notice what happens in the body? Did you receive feedback? Curious about what to do with it? Consider coaching. Link in bio 🌿💕

10/14/2026

We are back with another video in our intro to Healing Hearts Haven series, come watch it in full on YouTube!

10/10/2026

Learn more about deflection by watching the full video on YouTube!

10/10/2026

Why do we become so defensive when someone tells us we've hurt them, even when we never intended to? In this video, I explore how childhood experiences, trauma, and hypervigilance can shape our reactions to criticism and feedback—and how defensiveness, justification, and deflection can unintentionally dismiss someone else's pain. Discover how to move beyond protecting your intentions toward accountability, emotional regulation, and integration, where feedback becomes an opportunity for deeper self-awareness, healthier relationships, and meaningful personal growth.

Check out our New Video on YouTube!

10/08/2026

How do you wish to start your healing journey? Follow for more on YouTube!