Run Hard Running Team Upstate

Directions Website Contact the organization

Run Hard Running Team Upstate The Run Hard Running Team builds confidence in kids by training them to finish a 5k and teaching life values.

Run Hard in the upstate is a growing running program to motivate and encourage all kids to be active and healthy as well as teach core values!

Simpsonville Seals!! We are so proud of you!! You all look race day ready! 1.5 miles is a great accomplishment!!
10/27/2026

Simpsonville Seals!! We are so proud of you!! You all look race day ready! 1.5 miles is a great accomplishment!!

Team Herdklotz!! Did it again!!! Great work to every one of you!!
10/27/2026

Team Herdklotz!! Did it again!!! Great work to every one of you!!

Great work Duncan Chapel!!!
10/20/2026

Great work Duncan Chapel!!!

Reedy Laurel did it!!! Great job team!!!
10/20/2026

Reedy Laurel did it!!! Great job team!!!

Mountain View “Earned Shirts”!! Great job team!!
10/20/2026

Mountain View “Earned Shirts”!! Great job team!!

10/20/2026

Follow for more nutrition tips!

There are a lot of different types of ways to train as a runner and they all come together to help improve how far and f...
10/13/2026

There are a lot of different types of ways to train as a runner and they all come together to help improve how far and fast a runner can run!

You may hear your child talk about different games or relays in Run Hard practice. These relays make the training FUN but also have a really great benefit! They focus on a high effort level for a short time followed by a little bit of rest, and then high effort once again!

When we add this type of training, it allows the body to adapt in ways that can lead to faster running in the 5k in a kid-friendly way!

Follow for more great tips!

Thanks so much for your continued support!
10/08/2026

Thanks so much for your continued support!

Augusta Circle had special guest!! Two high school senior track members (and ACES alumi) warm up the team on Monday. T...
10/07/2026

Augusta Circle had special guest!! Two high school senior track members (and ACES alumi) warm up the team on Monday. They loved it! Thank you ladies!!!

Address

Simpsonville, SC

Website

Alerts

Be the first to know and let us send you an email when Run Hard Running Team Upstate posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Organization

Send a message to Run Hard Running Team Upstate:

Shortcuts

Share

Category