05/31/2022
So well said!! Watch the whole video and read the caption below. MOVEMENT IS A UNIVERSAL LANGUAGE! 💃🏽👯♀️🩰🕺🏽💪🏾💪🏾🔥🔥❤️❤️
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Movement is truly a universal language.
Regardless of the country or culture you come from, humans physically express emotions in a similar manner.
From facial expressions to physical postures, we all can recognize joy, sadness, fear, excitement, depression, confidence, and numerous other emotions by seeing the way someone moves… irrespective of a language barrier.
Movement drives communication and connection. And movement is REQUIRED for the healthy expression of our DNA as species.
Everything in nature moves. But the unique thing about humans is that we can (and do) distance ourselves from essential movement inputs that lead to a degradation of our health and happiness. But, what happens when we get educated about this and begin to turn these movement inputs back on?
On this brand new episode of The Model Health Show, world-renowned dancer, choreographer, and health advocate is on sharing some game-changing insights about movement that can help turn many of our modern day struggles around.
Check it out right now through your favorite podcast app, YouTube, or at lnk.to/jaja-vankova 🔥