Shiprock Community Wellness Center

Shiprock Community Wellness Center Shiprock Community Wellness Center is located in Shiprock, NM, inside the Boys & Girls Club on the 2nd floor.

JANUARY SCHEDULE
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**Now Accepting Member Volunteers**
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MONDAY
5:00pm-6:00pm: Spin w/Vangie
6:15pm-7:00pm: Body Challenge w/Byrickson
TUESDAY
5:15pm-6:00pm: Abs Strong w/ Clint
6:15pm-7:15pm: Zumba w/Mayda
WEDNESDAY
5:00pm-6:00pm: Spin w/Vangie
6:15pm-7:15pm: Yoga w/Terri
THURSDAY
5:00pm-

6:00pm: Body Bar w/ Vangie
6:15pm-7:15pm: Kickboxing w/Byrickson
7:15pm-8:15pm: Tai Chi w/Ty
FRIDAY
5:00pm-6:30pm: Strength Training w/ Lance
6:16pm-7:15pm: Zumba w/Aly
SATURDAY
7:00am-8:00am: Spin w/Vangie
8:00am-9:00am: Zumba Toning w/ Aly

***Bring a towel & a bottle of water***
***Fitnes Instructors are subject to change last minute***

10/21/2014

We miss the Wellness Center here in Shiprock. If there was a way I'd re-open it. Sadly there is not a grant supporting us anymore. But Thankfully the NNMC Partners for Wellness is open during business hours primarily.

02/08/2013

Good Beautiful Morning all u beautiful people Dont forget that we will be having a FREE ZUMBA CLASS . Tanya. will be instructing this evening. Come on out amd hav sum fun at the Chapter House!!!

02/01/2013

TGIF EVERYONE!!! COME ON OUT THIS EVENING TO SHIPROCK CHAPTER FOR SUM
*******FREE ZUMBA*********
Tanya will be instructing. . Get ur body moving and hav sum fun.....

01/31/2013

Giod evening. Finalky got confirmation for ZUMBA AT SHIPROCK CHAPTER @ 6PM TONIGHT. ****FREE*****

01/25/2013

Good afternoon everyone. Don't forget to join us tonight at **6pm** for some fantastic ZUMBA w. Tanya Henderson at the Shiprock Chapter House for FREE.

01/22/2013

Good evening to u all. Reminder Wednesday: Strength Training
Thursday: ZUMBA w/ Sammie and Sina
Friday: ZUMBA. W/ Tanya

ALL CLASSES WILL BE HELD AT SHIPROCK CHAPTER HOUSE

******FREE*******

01/18/2013

GOOD MORNING GOOD MORNING. I HOPE U ALL HAD AN AWESOME NITES REST. OKAY TONITE WE WILL HAVE ZUMBA TONING. SINCE I MESSED UP THE SCHEDULE We will INCORPORATE THE STRENGTH TRAINING W ZUMBA AND HAVE ZUMBA TONING.
SO COME ON OUT AND JOIN US AT SHIPROCK CHAPTER .. ****ITS FREE****

01/17/2013

GOOD MORNING EVERYONE! !! ****ZUMBA NEWS****
ZUMBA TONIGHT AT SR CHAPTER AT 6PM W SAMMIE AND SINA.
CLASS IS FREE. PLEASE COME ON DWN AND SHAKE YA CAKES.

01/15/2013

Good afternoon everyone. Im sorry to announce that we are unable to get the Sr Chapter for this evening and tomorrow. Hopefully on Thursday we will be able to have classes and also Friday . So due to having no space to use we are holding off until Thursday. Im sorry to have to inform u all of this.

01/11/2013

DONT FORGET TONIGHT WE WILL HAV STRENGTH TRAINING AT 6PM AT THE SR CHAPTER HOUSE.

01/10/2013

YAAY ONCE AGAIN SORRY FOR THE LATE NOTICE BUT ZUMBA TONIGHT@ THE SR CHAPTER@ 6PM W Sammy Claw AMD TANYA. COME JOIN US.

01/09/2013

Good evening participants. I'm.sorry to announce.that the Wellness Center.has been shut down along w the Boys n Girls Club. BUT WE WILL BE HAVING ZUMBA @ THE SHIPROCK CHAPTER HOUSE FOR FREE @ 6 PM TONIGHT.

Address

Boys And Girls Club 2nd Floor
Shiprock, NM
87420

Telephone

+15053685656

Website

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