Sherwood Regional Family YMCA

11/04/2026

Take a moment with us to celebrate the people, memories and simple joys that make life brighter. Grab a leaf, write what you're grateful for, and add it to our Gratitude Tree!

Can't make it in? Share below what or who you're grateful for lately, we'd love to know.

11/03/2026

Everyone deserves a place at the YMCA. Your gift helps remove financial barriers so
more people can participate in Y programs, build connections and find community.
Give the gift of opportunity this season at ymcacw.org/give.


Sherwood Community Events / YMCA / Sherwood Holiday Events

11/02/2026

Hope you had a ROAR-some Halloween!! We loved seeing all of your AMAZING costumes at Y-time. Thanks for celebrating with us!

Special thanks to our staff for making this day extra fun. 🦖

Sherwood Community Events / Y-Time / Halloween / YMCA

11/01/2026

We got the Halloween scoop from staff across all of our branches! (What do YOU think about candy corn??)

10/31/2026

Happy Halloween from your "sure-wood" YMCA!

10/31/2026

🚲 Rhythm and Ride Pop-Up Cycling Class!

Find your rhythm with a high-energy mix of movement and athletic conditioning for a fun, full-body workout. Who's your ride buddy? Share this with a friend!

Date: Sunday, November 15 at 12 PM (noon)

Registration: FREE for members AND non-members!

Reserve your spot:
Call 503-625-9622 or:
https://operations.daxko.com/programs/redirector.aspx?cid=5155&pid=53650&sid=1545800

10/30/2026

Give n’ Gobble Running Plan! Y Fitness staff have created these 4-week training plans to get you Give n' Gobble ready. Run. Volunteer. Give Back!

Register here: https://runsignup.com/Race/OR/Sherwood/GiveNGobbleIndividual

Sherwood Community Events / YMCA / Sherwood Holiday Events

The 20th Annual - 2026 Give n' Gobble Turkey Trot is on Thursday November 26, 2026 to Thursday December 3, 2026. It includes the following events: 5K Run, 10K Run, 5K Walk, Virtual 5K Run, Virtual 10K Run, and Virtual 5K Walk.

10/29/2026

Tomorrow is the last day for Give n' Gobble Early Bird Pricing! Prices go up on Saturday, October 31st! Register before Early Bird Pricing ends!

Register here: https://runsignup.com/Race/OR/Sherwood/GiveNGobbleIndividual

10/28/2026

Join us for a fun Halloween themed Dance Fitness class on Saturday, October 31 at 9 AM. Halloween costumes/colors are optional!

Dance like no one’s watching (except the ghosts!) with the Dance Fitness Team. No registration required.

10/27/2026

Our Staff Star this week is Caz Thomson.

Movement is my passion, and I love sharing it with the amazing community at the YMCA. My goal is to design class experiences that are welcoming and inclusive, ensuring everyone feels set up for success. Above all, I want each class to be fun and enjoyable for everyone! I’m an avid learner and have dedicated a lot of time to diving deep into the science behind why we move. When I'm not at the Y, I enjoy dancing, reading, playing trivia, attending concerts and movies, and cooking. I also cherish spending time with my wonderful husband and our amazing two daughters.