Sherwood Regional Family YMCA

06/17/2026

Join us at Cannery Square Tuesdays 11-11:45 AM and Thursdays 10:30-11:30 AM*(time correction from post). Thursdays will include a bi-lingual story time! The library will provide a fun activity, and the Y will provide a free, nutritious lunch! We are looking for volunteers! Please contact the Sherwood YMCA if interested.

06/15/2026

Come be a part of the World's Largest Swimming Lesson! Don't forget to sign up to secure your free spot here -> https://ymcacw.org/events/worlds-largest-swimming-lesson?fbclid=IwY2xjawSdGkFleHRuA2FlbQIxMABicmlkETFQN3hKYlRxbTZaS3FmNkc3c3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHq9lYtd_YGpc3z6q_YamwxmJjYl8R97zgpW9bxG87Mkkqm0k4LY9WPKvyGIs_aem_450CuL4xgyzE4i8Ql98m2A

One team. One mission. Join the biggest water safety event on the
planet! Be part of the World’s Largest Swimming Lesson on Thursday, June 25th at Sherwood YMCA. Together, we’re making waves that matter!

Learn more and save your free spot today: ymcacw.org/wlsl

06/13/2026

Our lifeguards are locked in every single minute because water safety is a team effort we take seriously. 🛟 When you're poolside, your full attention is the most important safety tool in the water.

06/11/2026

OPEN HOUSE WEEK! JUNE 15th - 19th

Free week for small group training! Open to members and non-members. This is a great opportunity to come try circuit, kettlebell flow, women on weights, glutes and core, balance for life, or youth circuit. Register for class to secure your spot. Max 8 people per class! Have questions? Email [email protected]

Link in Bio to Register for Class!
https://operations.daxko.com/Online/5155/ProgramsV2/Search.mvc?keywords=&program_id=&expanded=categories%2Clocations%2Cdays_offered%2Cdate_ranges&coming_soon=False&category_ids=TAG8662&all_categories=true&location_ids=S3329&location_ids=B514&all_locations=false&date_ranges%5B0%5D.start=2026-06-15&date_ranges%5B0%5D.end=2026-06-19&birth_dates=

06/08/2026

It’s Summertime! Ages 12-20 are eligible for this special membership! Through the end of September, enjoy access to:

Pools, gyms & tracks

Group exercise classes

YMCA360 – classes anytime, anywhere

Member discounts on camps, classes & more

Fitness equipment for every level

Access to Ys nationwide

Personal and Small Group training options

Gym time

Discounted guest passes

05/20/2026

One team. One mission. Join the biggest water safety event on the
planet! Be part of the World’s Largest Swimming Lesson on Thursday, June 25th at Sherwood YMCA. Together, we’re making waves that matter!

Learn more and save your free spot today: ymcacw.org/wlsl

05/18/2026

Looking for simple ways to eat healthier? We’ve got you covered 🍎👩‍🍳

Join our Y Talks session to learn how to build meals that are both delicious and good for your body, and the planet!

Happening May 26 from 12:45–1:45 PM at Sherwood Regional Family YMCA, FREE for everyone.

Interested? Register here: https://ymcacw.io/healthy-meal

05/14/2026

Drowning is fast, silent, and preventable.

Join us on June 25 for the World’s Largest Swimming Lesson. We’re building water competency and confidence, one lesson at a time.

This is a FREE event open to all.
Register now: ymcacw.org/wlsl

Event Details Dive Into Safety with the World’s Largest Swim Lesson! 🏊‍♀️💙 At the Y, keeping kids safe is our top priority. Drowning is the leading cause of death for children ages 1 to 4, but the good news is, swim lessons can reduce that risk by nearly 90%. That’s why we’re proud...

05/13/2026

Celebrate National Senior Health & Wellness Day with us at the Sherwood YMCA 💙

Join us for a full day of movement, strength, and feel-good energy,from 8 AM to 6 PM. Whether it’s Pilates, dance, water fitness, or strength training, there’s something to help everyone feel more balanced, strong, and energized.

Balance testing begins at 10:45 AM, reserve your spot
Bring a friend, non-members are welcome!

View the full schedule here: ymcacw.org/seniorhealth

05/06/2026

Discover the joy of movement with our FREE Intro to Belly Dance class at the Sherwood YMCA 💃

Perfect for beginners, this welcoming class helps you build confidence while learning fun foundational moves like hip circles, shimmies, and graceful arm patterns.

No experience needed, just bring your curiosity and a willingness to move
Spots are limited, so be sure to save yours: ymcacw.io/bellydance