Cleveland County Family YMCA Mental Health

11/18/2025

We are 1 week out from TEEN Friendsgiving! 🙏🧡🍽️

Grab your besties & meet us next Tuesday night for food, games, and community! 👯‍♀️💪

Registration required so we can plan for food— sign up here: https://www.clevecoymca.org/programs/23000228?locations=15 🥘😍

11/18/2025

11/18/2025

09/10/2025

Today we stand together for Su***de Prevention Day. Every life is valuable, and every story matters. 🤍💭🧠

You are not alone. If you or someone you know needs support, call or text 988 to connect with the Su***de & Crisis Lifeline— open 24/7. 🙏🏼

🧠 Talk to our In-House Mental Health Counselor: https://www.clevecoymca.org/home/more/special-schedules/

You are LOVED & you are IMPORTANT. We vaulue YOU. 📝

08/18/2025

August is National Wellness Month!

One of the best ways to encourage wellness is to practice being mindful. Mindfulness can help you get in touch with how you feel physically or mentally at that moment. It can increase peace and gratitude while helping you break unhealthy habits you perform mindlessly throughout the day. Try practicing mindfulness today to stay grounded and appreciate what's in front of you.

08/13/2025

- Self-care shouldn't be an accident, or what you do with leftover time and energy at the end of the day. It's an intention to prioritize your physical and mental health so that you can live well and be there for those you love.

Make time for yourself today - you are worth it.

08/12/2025

A gentle mental health reminder for you as you head into a new week.💙

Tag someone who needs to hear this.

08/11/2025

Join us!

🌿Faith. Friendship. Grow.🌿

Join us for Young Women’s Bible Study— a welcoming space to connect, share, and grow together in God’s Word.

📖All are welcome, whether you’re new to the Bible or have been studying for years. 💜

🗓️STARTING August 25th — the second and fourth Monday of every month.
⏰6:30-8:00pm
📍Ruby C. Hunt YMCA library

✨Bring a friend and an open heart— no registration required!

&Friendship

08/08/2025

With back to school starting we hope these tips can help alleviate some of the stress that may come with returning to school!

08/05/2025

ONE WEEK OUT (Last time 😉)! ⛱️🌊🎨💪🏼💥

We are officially one week out from the FOURTH & FINAL session of our Teen Mental Health Summer Session— Come join us NEXT MONDAY (08/11) for & ☀️🏊🏻🎨🍀✝️💧

We have had SO much fun with you guys this summer. Let’s make this last one the best one— who doesn’t love making charm bracelets AND swimming?!? ☀️

Registration is open NOW for Teen Mental Health events. Scan the QR code or visit the link here to register: https://www.clevecoymca.org/programs/23000179/teen-program/?locations=21 🙌🏼💭

07/22/2025

ONE WEEK OUT (Again😉)! ⛱️🌊🎨💪🏼💥

We are officially one week out from the THIRD session of our Teen Mental Health Summer Session— Come join us NEXT MONDAY (7/28) for & 💦🎨🖌️🥳

If you can’t make these events- stay tuned for the next ones. Let’s dive into wellness together! 🧠💬🏊🏽‍♂️

Registration is open NOW for all Summer Teen Mental Health events. Scan the QR code or visit the link here to register: https://www.clevecoymca.org/programs/23000179/teen-program/?locations=21 🙌🏼