10/10/2026
Local mental health resources, support groups, and recurring wellness activities in Cleveland County, North Carolina, are coordinated primarily through the Mental Health Association of Cleveland County and local health agencies.
Support Groups & Regular Meetings
• Depression and Anxiety Support Group: A volunteer-led peer support group that meets every Thursday from 6:30 PM to 7:30 PM at 212 W. Warren Street in Shelby, NC.
• Divorce Care Group: Hosted at Calvary Baptist Church (320 Old Boiling Springs Rd, Shelby, NC) with free on-site childcare; runs Thursday evenings from 6:00 PM to 7:30 PM.
• Bring Your Own Book Club: A mental-health-accepting community space meeting on the third Wednesday of each month from 4:00 PM to 5:30 PM at Got Books (814 Washington St, Shelby, NC).
Clinical & Public Health Services
• Cleveland County Health Department: Offers behavioral health services, primary care, immunizations, and women's health support. You can reach out or check updates via the Cleveland County Health Department Facebook.
Signs You Might Need a Mental Health Day
• Loss of motivation or a decline in productivity
• Persistent feelings of anxiety, low mood, or irritability
• Physical tension, fatigue, or poor sleep quality
• Note on Work Policies: Mental health days generally fall under standard employer sick leave policies, as emotional and psychological well-being is a recognized component of overall health.
If you are looking for immediate crisis support, call or text 988 to reach the Su***de & Crisis Lifeline.
Would you like help finding a specific type of counselor, or details on upcoming local wellness events in Shelby?
www.clevelandcountymha.org
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