01/18/2026
Your SPCTR team is off to a great start for the new year! We are focusing on our annual pool and ocean swim tests.
The pool test consists of the following:
1) Swim under water 25 yards
2) Swim 500 yards in 11 minutes or less
3)Swim 50 yards in 50 seconds or less
4)Swim 25 yards, retrieve a 10 lb weight from an 8 ft depth and tow it 25 yards
5) Tread water without using your hands for 2 minutes
6)Show competency in approaching, stabilizing, and recovering a victim with the use of a rescue float