Asian Alliance for Mental Health

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Asian Alliance for Mental Health

Hi, we're Asian Alliance for Mental Health. How are you doing today?

The Asian Alliance for Mental Health (formerly known as API Cares) is a registered student organization at the University of Washington that aims to de-stigmatize mental health through open dialogue and multimedia storytelling to bring visibility to mental health issues within Asian communities. Our primary goal is to build a community network and safe space for Asians to discuss mental health as well as provide resources for those in need of support.

02/27/2025

Thank you to everyone who joined us at our last card making event ❤️

We appreciate everyone for contributing their time and talents to creating so many cards for the Seattle Gospel Union Mission Women & Children’s shelter! We could not have done it without you all!!

We hope to see everyone and more at our next event which will be a healing circle with on March 5th ! Please keep your eyes peeled for that event 💙

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02/22/2025

We had an amazing time at the makers fair! Thank you all for stopping by and supporting 💙💙💙 We hope everyone enjoys all their goodies !!

For more events with & please check out our next collaborative event! We will be hosting a healing circle on March 5th! More information will be coming soon 💙

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02/19/2025

We are excited to announce another collaboration between & ! This time we are coming together to put on a healing circle ✨

Please join us on March 5th from 5-6:30 pm in Savery 169!

This healing circle will focus on mental health stigma. We are excited to see you all there! 🦋 if you have any questions, please let us know!

See you all soon !! 💌

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02/17/2025

💐💬 AAMH Presents… 💗✨

Petal Talks and Heart Walks! 💐💬✨

Join us THIS WEDNESDAY for our healing circle on relationships, friendships, and self-relationship! We will also be making flower crowns / garlands! All supplies will be provided!

📆 Wednesday, February 19th
📍HUB 238
🕕 6:00-7:00 PM

We hope to see you there! ~

02/14/2025

Join us for a fun and cozy social on Thursday, February 20th from 5 pm - 7 pm!

This event will be a collab between & ! We are so excited for everyone to meet one another and build a larger community of friends! Boba gem has delicious drinks and board games! In addition, there is also a Vietnamese restaurant attached for anyone who might need a snack 🦋

We are so excited for this event and we hope to see all of you there!! Let either or know if you have any questions! ✨

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02/10/2025

Join us for our next event on February 13th from 6:00 -7:30 pm in SAV 131! We will be making Valentine’s for the Seattle Union Gospel Mission: Woman’s & Children’s shelter! We will provide all the supplies, please just bring yourself and your friends 💙🦋💙

We are excited to share your wonderful creations with the organization and they are equally as excited to see what you have to create! DM us with any questions!

🗓️ February 13th @ 6:00 - 7:30 pm
📍SAV 131

02/04/2025

We are excited to announce a collaboration between & ✨✨✨
We will be hosting a fundraiser to help raise funds for both organizations! Fauna is an amazing organization that works to provide mental health resources for BIPOC communities and AAMH works to connect UW students to mental health events and resources! Come check us out on February 12th from 11 am - 3 pm in the HUB to check out the amazing things you can buy to help support & ! We will be vending super cute things which may make great gifts ❤️❤️❤️ See you there!!

🗓️ Feb 12th from 11 am - 3 pm
🌎 Hub path @ the UW

Please let us know if you have any questions! ✨✨✨✨

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01/28/2025

AAMH and Pup Support are excited to present a collaboration event! We will be hosting a card making event on February 6th from 6 - 7:30 pm in HUB room 238! Come join and create with new and old friends to make cards and to listen to a presentation put on by Pup Support and AAMH! All supplies will be provided so please just bring yourself and friends 🌸

All cards will be donated to the Seattle’s Union Gospel Mission Woman’s and Children’s Shelter. This organization is very excited to see what everyone makes 💙

RSVP in our bio ✨✨✨
We are so excited!

🗓️ Febuary 6th from 6 - 7:30 pm
📍HUB 238

01/27/2025

This year, Lunar New Year (LNY)🧧 is celebrated on January 29th, 2025. However Lunar New Year is not just a one day celebration. In fact, countries like China and Korea take multiple days to celebrate.

Despite LNY being a happy celebration, it’s not always a happy experience for many people. Whether it’s your family nagging at you on when you’re getting married/ settling or people living alone that don’t have anyone to celebrate, everyone can still celebrate this significantly beautiful holiday in their own ways that’s still fulfilling. 🍃 🐍

Feel free to let us know in the comments about how you plan to celebrate Lunar New Year! 🏮

Lastly, another friendly reminder that our LNY Healing Circle is on Friday January 31st from 6 - 7 pm in📍 Savery 162! 🗓️ Reach out to us if you have any questions & RVSP in our bio ✨
RSVP link: https://forms.gle/wLVb3JKgTuoowyPc9
____

Post Design By 🏮
🥟 Chao-Yu Lin
🍊 Anna Fong
🍵 Jennifer Tran

, , , , ,

01/23/2025

AAMH is wishing everyone a happy new year 🎊 🎊🎊

We are excited to host our lunar new year healing circle where we will have conversations surrounding family dynamics. This is also our first healing circle of the 2025! Come connect with new friends and learn more about the healing that can come from conversation 💙

Please join us on January 31st from 6 - 7 pm in Savery 162!
Reach out to us with any questions & rsvp in our bio ✨
RSVP link: https://forms.gle/wLVb3JKgTuoowyPc9

📍SAV 162
🗓️ January 31st 6-7 pm

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11/22/2024

Have you ever noticed any physical tension built in your body when you’re stressed? AAMH has curated the series”Somatics with Smiskis” as a reminder that the mind-body connection is crucial to breaking the stress cycle, which allows you to gain greater access to your internal resources, such as intelligence and compassion when approaching stressors 💙

Swipe for more examples and videos on how you can release that stress with somatics! We also compiled a YouTube playlist with tutorials if you’re interested to learn more 🧘

bit.ly/3YH1ylS (can also be found on our linktree)

Post designed by:
Jennifer Tran
Chao-Yu Lin
Anna Fong

Address

University Of
Seattle, WA

Telephone

(253) 583-4804

Website

https://youtu.be/1Ki2gLeLy2E

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