Space Between

05/21/2026

We are so excited to share that last week we collaborated with ! Thank you so much to for flying up to Seattle and teaching mindfulness to .sea, and making it fun! Not to mention, our very own board member, Wil Depusoy got to join in on the action!

04/15/2026

Laughter heals! Come join the fun this Sunday Brain and Body Recess from 10-11am.
Register Here:
https://givebutter.com/laughter-yoga-with-wei-ming-umg8gh

04/14/2026

Nicole Sirivansanti, former Space Between team member, has opened in Georgetown.

Her work centers on helping people return to a sense of ease.

We miss her dearly, if you’ve met Nicole, you will recognize the steadiness she brings.

She has graciously offered 10% off through June 21 for members of The Current.

If this feels like something you’ve been considering, you’re invited!

Learn more: seachangeacu.com

03/11/2026

We’re seeking facilitators to join the Space Between community.

We are currently seeking facilitators with experience in mindfulness, yoga, or other embodied healing practices who feel called to support the wellbeing of youth and communities.

If you’re passionate about creating spaces where people can pause, breathe, and reconnect with themselves and one another, we’d love to hear from you.

✨Send your teaching CV to [email protected]

✨Learn more at:www.spacebetweencommunity

03/05/2026

02/11/2026

We’re giving away 2 copies of our March Book Club selection 🎉

Just like and comment on this post tagging a friend.
We’ll select a winner next Friday February 20th.
If you’re chosen, we will mail a copy of Kazu Haga’s Fierce Vulnerability to you both!

Good Luck!💚

12/25/2025

Mindfulness can help us to find space to pause and notice the moments of joy, insight, and connection that arise naturally in our lives.

It’s the soft glow that appears when we’re truly present—when we’re learning something new, resting in shared silence, or seeing the world through a fresh perspective.

Nourishing community is at the heart of this practice. Every season, our book club becomes a living expression of this mindfulness training: a gathering where we explore ideas with openness, listen deeply to one another, and create space for collective understanding.

Together, we cultivate warmth, belonging, and shared presence—small but meaningful moments that sustain us long after we part.

As we close our 12 Days of Mindfulness, we invite you to celebrate the joy that naturally unfolds when we learn, grow, and nourish community together.

✨We’re also raising support for our year-end campaign. If you’re able, help us reach our $5,000 goal through our Facebook Fundraiser https://www.facebook.com/share/1Yjv7WkgMU/ (or via our temporary PayPal portal: https://www.paypal.com/ncp/payment/KVZLFBJ9SAT2W)

12/23/2025

Breathwork is one of the most powerful tools we teach in our mindfulness curriculum.

Learning to guide the breath helps students calm their nervous systems, steady their emotions, and create space between a feeling and a reaction. It’s a skill they can use anywhere, in the classroom, on the playground, or during moments of stress at home.

Today, you can swipe to watch Elijah, one of our students, teaching square breathing, a reminder that even young people can become teachers of peace, grounding, and self-awareness.

✨As we share these 12 Days of Mindfulness, we’re also raising support for our year-end campaign. If you’re able, help us reach our $5,000 goal through our Facebook Fundraiser https://www.facebook.com/share/1Yjv7WkgMU/ (or via our temporary PayPal portal: https://www.paypal.com/ncp/payment/KVZLFBJ9SAT2W)

12/22/2025

Instead of traditional meditation, our classroom practice centers on anchoring, helping students find a steady point they can return to when their minds or emotions start to drift. An anchor might be the breath, the feeling of their feet on the floor, a sound in the room, or a sensation in the body.

Anchoring teaches students to notice what’s here with kindness: the breath rising and falling, emotions shifting, thoughts coming and going. It’s a simple but powerful skill they can use anywhere, before a test, during a tough moment with a friend, or when they need a pause from big feelings.

Just a few grounded breaths can create space, clarity, and calm.

Mindfulness grows from these small moments of returning. Anchoring is how we begin.

✨As we share these 12 Days of Mindfulness, we’re also raising support for our year-end campaign. If you’re able, help us reach our $5,000 goal through our Facebook Fundraiser https://www.facebook.com/share/1Yjv7WkgMU/ (or via our temporary PayPal portal: https://www.paypal.com/ncp/payment/KVZLFBJ9SAT2W)

12/21/2025

A core part of mindfulness is learning to let go, to release tension, worry, or the emotions we’ve been holding too tightly. Letting-go doesn’t mean ignoring our feelings; it means acknowledging them, giving them space, and allowing them to move through us with compassion.

Today, we’re honored to share a beautiful example of this practice in action:
“Let It Out” — a student-led breathing practice guided by Alahn, a 4th grader.
With simple breaths and gentle cues, Alahn reminds us how powerful it can be to pause, reset, and let go of what we no longer need to carry.

✨As we share these 12 Days of Mindfulness, we’re also raising support for our year-end campaign. If you’re able, help us reach our $5,000 goal through our Facebook Fundraiser https://www.facebook.com/share/1Yjv7WkgMU/ (or via our temporary PayPal portal: https://www.paypal.com/ncp/payment/KVZLFBJ9SAT2W)