Plant Based Food Share Seattle

11/15/2025

Plant Based Food Share Seattle Call to Action

Families across oPlant Based Food Share Seattlent need, and we are stepping up together.

This week alone:

• 5 case managers reached out for 70–110 families each
• 3 schools requested support for 75–300 youth and their families
• 200 veterans are in need of nourishment

Our sign-ups for 120 families filled up in just 20 minutes on Monday. The demand is real, and we are committed to meeting it.

Each box we deliver is filled with:

• 🥕 Washington farmer-grown produce
• 🍲 Chef-prepared meals
• 🍞 Locally baked breads

✨ Here’s how you can help right now:

• Volunteer with us:

https://signup.com/go/fYXbmcU

• Donate via Venmo:

https://www.venmo.com/u/plantbasedfoodshare

• Donate via PayPal:

https://www.paypal.me/plantbasedfoodshare

• Become a monthly supporter on Patreon:

https://www.patreon.com/plantbasedfoodshare

Every contribution whether your time, a one-time gift, or ongoing support directly nourishes families, youth, and veterans in our community.

We are so thankful for the donations already received, and we will continue raising funds to meet this growing need. Together, we can ensure no family is left behind.

creating food boxes for folks in need, recipes, videos, and phot

11/06/2025

90 Families. 7 Days. One Powerful Gift.

Thanks to a generous $1000 donation sparked by our outreach, we will be able to offer an additional 90 families nourishing food boxes this week, each filled with fresh produce items. This is a beautiful start, but we know we need to make these bigger to support families' needs.

We have received support from extraordinary farmers that have stepped up to provide discounts—dipping into their livelihood to make sure these families receive food that matters.

We're working to make these boxes plush filled with enough produce, bread, and pantry essentials to support families for a full 7 days. To do this, we're raising $1100 more.

We're also seeking 50 hot prepared meals to offer warmth and dignity to families facing urgent need. If you are a chef or know of a restaurant with overflow that would like to support these families, please have them reach out today or email us at [email protected]

Can you help us cross the finish line?

Every dollar brings us closer to food justice, healing, and joy. We are also happy to connect you with the farmers if you prefer to purchase from them directly.

Donate today. Share this post. Be part of the nourishment.

As a note, we receive requests daily for boxes from schools, families, and organizations. This is in addition to our quickly filled sign-ups for our weekly box program.

💚 PayPal: $PlantBasedFoodShare
💚 Venmo:
💚 Patreon: PlantBasedFoodShare

Together, we care for our community.

06/27/2024

Due to some unforeseen circumstances, pbfs will be closed for one more week.

No worries, we will return in July! We appreciate your patience.

In the meantime, please donate to help support our mission via Venmo

06/27/2024

Due to some unforeseen circumstances, pbfs will be closed for one more week.

No worries, we will return in July! We appreciate your patience.

In the meantime, please donate to help support our mission via the link in our bio.

06/03/2024

For more than 8 years, I kept saying that diabetes and other metabolic diseases will ultimately stop veganism in its faddish track.

And I am so glad more and more studies are now surfacing to show that to be the case. It’s a no brainer, starch and sugars come almost exclusively from the plant kingdom and it’s even worse when we consume them in their concentrated highly processed forms. 🙏

~Milton. M.D.

“The 42 people on the animal-based meat diet (ABMD) received a selection of six frozen foods that were broadly categorised as beef mince, pork mince, chicken breast, burger patty, sausage and chicken nugget.”

“The 40 people on the plant-based meat diet (PBMD) were given Impossible Beef (Impossible Foods), OmniMeat Mince (OmniFoods), Chickened Out Chunks and Little Peckers (The Vegetarian Butcher) and Beyond Burger and Beyond Sausage Original Brat (Beyond Meat).”

“The results showed that “contrary to our research hypothesis, we failed to substantiate any clear benefits for PBMD on cardiometabolic health compared with the corresponding ABMD”, the team said. “

“However, one finding might be significant for the 9.5 per cent of the population here with diabetes. The study found that the group on ABMD had better glycaemic control.”

“He pointed out that the group on PBMD had higher waist circumference and body mass index (23.2, versus 21.9 in the group on ABMD), which are associated with insulin resistance. These factors could have affected their glucose regulation.”

“This study potentially shows that PBMA (plant-based meat analogue) diet may be associated with higher blood sugars. Therefore, caution has to be advised for individuals with diabetes who are trying to reduce their meat consumption.”

https://str.sg/pqnA

06/03/2024

Plant Based Food Share is taking a much needed break for two weeks. We will be back in action at the end of June, look for sign ups to be live on our website and in our Instagram bio on June 25th.
Please email us at [email protected] if you're in need of a list of food services. Thank you for your understanding!

05/16/2024

https://www.facebook.com/share/p/uba8dKMn958ZPPgt/?mibextid=WC7FNe

Deadline for vendors to sign up for the UCL festival is June 1st! So please reach out if you’d like to be a vendor!

04/12/2024

Sign up here for a bag of food this weekend
Linktr.ee/PBFS

04/11/2024

Plant Based Food Share is seeking community-minded people to sit on our board of directors!
Visit the link in our bio to fill out the application!
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