RISE: Revolution Inspired by Evolution

04/28/2025

Inner Monologue : Episode 322 - Theater Rage

On this episode of Inner Monologue podcast, a reflection on rage and feeding into the the dark side of the force.

04/14/2025

Inner Monologue : Episode 321 - The Great Sacrifice pt. 1

On this episode of the Inner Monologue podcast, a reflection about inflammation as well as the daily sacrifices we make and the greater ones we  may be asked to.

04/13/2025

How well do you really know yourself?

Thomas Brown joins me to talk about losing his brother, finding his voice, and what biking across America taught him about mental health, masculinity, and meaning.

🎧 Tap here to hear the full story: https://kite.link/Thomas-Brown
Thanks to American Auto Repair Sales & Services for supporting real conversations.

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RISE: Revolution Inspired by Evolution

Sponsored by American Auto Repair Thomas Brown joins Rich to share his deeply personal journey through grief after losing his brother to su***de, and how a 7,000-mile cross-country bike ride became a path to healing, purpose, and self-awareness. From toxic masculinity to the power of storytelling, T...

04/07/2025

Inner Monologue : Episode 320 - Sad Dad Anxieties

On this episode of Inner Monologue a reflection of processing anxieties of being a caretaker. 

03/31/2025

Inner Monologue : Inner Monologue - Episode 319: Fluidity In Identity

On this week of the Inner Monologue podcast, reflection of psychedelic culture, trans experience and just not being a d!ck.

08/07/2024

My book, 2012: A Bicycle Odyssey, tells the tale of my cross-country bicycle ride for su***de awareness and the healing power of art and has been available for just over a month. For those of you who have supported this writing experiment of mine, I am forever grateful for your support. If you have purchased and read the book, please consider leaving a written review on the Amazon listing—the link is below. The more reviews, the more the book will be recommended by Amazon. For those who would like to buy and/or leave a review, the link is below. Again, thank you so much for the continued support.

2012 A Bicycle Odyssey: A 7,000 Mile Bicycle Journey For Su***de Awareness and the Healing Power of Art https://a.co/d/0cVJKsIF

07/31/2024

07/19/2024

“I want to make beautiful things, even if nobody cares.”
- Saul Bass

07/18/2024

From Pathways to Bliss

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