06/05/2026
FITNESS CLASS SPOTLIGHT: STRENGTH & POWER!
❗New Fitness Class Alert❗
Build strength for everyday life with functional movements designed to help you move better, feel stronger, and stay more active. This class focuses on essential movement patterns you use throughout the day, helping improve overall strength, mobility, and balance.
A variety of exercises and equipment will be used to challenge your body and build practical, real-world fitness. Whether you're looking to enhance stability, increase strength, or improve confidence in your daily activities, Strength & Power offers benefits for all fitness levels.
Join us for STRENGTH & POWER:
Thursdays @ 8:30 AM
Check here for a full list of Group Fitness Classes: https://ymcaofscottsbluff.org/schedules/