BeYou

BeYou Welcome to your Self-Care journey-- Where Self-Care and learning are our priorities!

After years of depression, suicidal thoughts, stress, fear and the need for approval from those that surrounded me I finally realized that I'm not everyone else and I can no longer compare my life to theirs. On August 5, 2016 BeYou was birthed, and I began to refocus my life and thoughts on the at risk youth and young adults helping them refocus their energy into something beneficial to themselves and the community.

09/01/2025

Believe that everything you've prayed for, cried over, and worked towards is on its way to you.šŸ¤

08/08/2025

Did you know that dancing is not only a vibrant form of artistic expression but also offers numerous physical and mental health benefits? Engaging in dance can improve cardiovascular fitness, enhance flexibility, and strengthen muscles. Moreover, it has been shown to boost mood and alleviate stress by releasing endorphins, the body's natural feel-good hormones. Whether it's salsa, ballet, hip-hop, or ballroom, dancing allows individuals to connect with others, explore their creativity, and even learn about different cultures. So, next time you consider hitting the dance floor, remember that you're doing wonders for your body and mind!

08/08/2025

šŸ¤

07/18/2025

We love youšŸ§”

Good morning, my loves! As we approach another Thankful Thursday, I canā€™t wait for all of us to connect. Make sure to te...
02/13/2025

Good morning, my loves! As we approach another Thankful Thursday, I canā€™t wait for all of us to connect. Make sure to text 'self-care' to 912.348.1392 today to share your thoughts of gratitude or discuss any challenges youā€™ve faced on your self-care journey. Looking forward to our upcoming conversationsā€”they're confidential and donation-based, and I believe theyā€™ll be truly uplifting!šŸ§”

Ready to kickstart your self-care journey? šŸŒŸ Text ā€˜self-careā€™ to 912.348.1392 today! Whether you have questions or simpl...
02/13/2025

Ready to kickstart your self-care journey? šŸŒŸ Text ā€˜self-careā€™ to 912.348.1392 today! Whether you have questions or simply need someone to listen, weā€™re here for you. Letā€™s take this journey together! šŸ§”

Embrace the journey of self-careā€”reach out today for uplifting tips or simply to share your thoughts.šŸ©µ
11/09/2024

Embrace the journey of self-careā€”reach out today for uplifting tips or simply to share your thoughts.šŸ©µ

08/05/2024

Today marks eight years of being a part of our own rescue!! Thank you for continuing to choose yourself and thank you for trusting us on your self-care journeyšŸ©µšŸ©µšŸ©µ

07/25/2024

God, use me to share Your love with those You have placed in my life. Give me boldness and grace. Direct my steps and actions to plant the seed of Your salvation. Equip and empower me with Your Spirit.šŸ©µ

03/11/2024

We need to take inventory of ourselves and take care of ourselves. We must take heed to
ourselves and to everyone else assigned by God to our care. If we donā€™t take care of ourselves,
weā€™ll be unable to take care of anybody else. If we donā€™t take care of ourselves, we may put
ourselves into a position where itā€™s difficult to even love God the way we want. If we become
fatigued and irritable, we canā€™t lift others up. If we donā€™t pay attention to the proper stewardship
of our mind and body, weā€™ll lose the strength we need to fulfill Godā€™s will.

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Savannah, GA
29936

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