Savannah Parkinson's & GEM

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Savannah Parkinson's & GEM GEM! Non-Profit dedicated to enhancing quality of life for those with movement disorders through exercise and movement

(Get Excited and MOVE!) is an exercise program by SPSG for people with movement disorders and difficulties (PD, MS, ET, PSP, MSA, ALS, Lupus, Fibromyalgia), and their caregivers that is based in Savannah, GA.

08/23/2026

Happy Monday! We hope you're ready to exercise because we have five fun new Parkinson's symptom-focused exercise classes coming your way, PLUS a LIVE interview with PFP Instructor Polly Caprio on Wednesday at 1:30 PM CT (1 PM PT, 2 PM MT, 4 PM ET).

All of these classes will be available on YouTube forever after they premiere so that you can watch them anytime, anywhere for free.

Here's what we have planned:
💪 Monday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Brain & Body with Polly
Join here: https://youtu.be/SU0w8hfbPNo

💪 Tuesday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Move & Shout with Lauren
Join here: https://www.youtube.com/playlist?list=PL5jg5UxfmH0hvpjP2ghAO3bFuyscZYBoE

💪 Wednesday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
PFP en Español with Lola
Join here: https://youtu.be/fCUeqY19oo0

💪 Wednesday at 1:30 PM CT (11:30 AM PT, 12:30 AM MT, 2:30 PM ET, 7:30 PM BST)
Powerful People Interview with Polly Caprio
Join here: https://youtube.com/live/NGXvHZh8s4k?feature=share

💪 Thursday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Equina Tranquila with Ashley
Join here: https://www.youtube.com/playlist?list=PLsPUynv3nsKEyN20B-Ekhtqxbe-_W-eBC

💪 Friday at 11 AM CT (9 AM PT, 10 AM MT, 12 PM ET, 5 PM BST)
Standing Cardio & Cognition with Polly
Join here: https://www.youtube.com/playlist?list=PL5jg5UxfmH0i0rXjeXIxv_YdoBAVdSZvn

Happy exercising!

07/29/2026

Know someone newly diagnosed with a movement disorder? Don’t know where to turn?

St. Joseph’s/Candler offers the Movement Disorders Program (MDP) to provide patients with comprehensive evaluation, treatment, education and resource support.

“This program is essentially a road map that can assist people who have any type of movement disorder diagnosis,” explains Katy Harne, outreach coordinator for the Movement Disorders Program.

Movement disorders are defined as a group of neurological conditions causing involuntary or abnormal movement.

The Movement Disorders Program includes services for patients diagnosed with:
💠Parkinson’s disease,
💠restless leg syndrome,
💠Tourette’s Syndrome,
💠Essential Tremor,
💠Huntington’s disease and
💠other related neurological disorders.

Learn more about the MDP team at the link in the comments.

07/22/2026
03/27/2026

Register for our free live webinar

This Friday benefitting the Parkinsons Foundation.
10/16/2025

This Friday benefitting the Parkinsons Foundation.

I-95's OFFICIAL HALLOWEEN PARTY: Prince of Darkness Party is Friday, October 17th, from 6 to 9 during Bike Night at Coach's Corner in Thunderbolt!

Come dressed in your Halloween costume! We'll have Ozzy costume, scaraoke and Iron Man trivia contests with prizes from Savannah Harley-Davidson and more!

The party will benefit the Parkinson's Foundation in honor of the late Ozzy Osbourne. You can donate now at I95Savannah.com!

07/23/2025

Happy Birthday Dr Alice Ge**er! #95

06/12/2025

Four years ago, life changed for Beaufort resident Scott Rider.

03/11/2025

"Jeopardy!" contestant Harvey Silikovitz, shares how in 2019 he missed the call from producers to be on the show. Five months later he was diagnosed with Parkinson’s disease. Now, Silikovitz is finally getting his shot. "After living with Parkinson's for five and a half years, it's no longer just ...

01/11/2025

Parkinson's disease is a neurodegenerative disorder that predominately affects the dopamine-producing neurons in a specific area of the brain called substantia nigra. 🧠 Learn more about PD through these five fast facts.

Explore additional information: Parkinson.org

Address

7232 Varnedoe Drive
Savannah, GA
31406

Opening Hours

Monday 11am - 11:45am
Tuesday 11am - 11:45am
Wednesday 11am - 11:45am
Thursday 11am - 11:45am
Friday 11am - 11:45am

Telephone

+19126635833

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